I'm proud of myself!
Tuesday, September 17, 2013 2 comments
I had an awesome day yesterday! I went for two walks and really felt good. I've been vacumming today and can feel it in my back again...trying to remember moderation. I've been thinking about what my goals and rewards should be this challenge... Read more
Still on an emotional high since yesterday!
Sunday, June 03, 2012 2 comments
Yesterday I finished my second stained glass transom for our great room. What a great feeling of accomplishment. The first one was 7 feet long and this one was 5 feet long. So many times you wonder what you did all day because we do the same ... Read more
Starting over Again!
Tuesday, May 22, 2012 2 comments
I have no idea why I do this to myself over and over again. I need to change my mind set from mindless eating to a healthy lifestyle. I think I will challenge myself with finding healthy recipes that taste good to me and my husband. I ... Read more
Today's a new day!
Thursday, September 01, 2011 0 comments
I have done it before and I know I can do it again. Attitude is all it takes combined with a positive outlook and putting me first before the day gets away from me. The part I need to work on the most is the late night eating. My short term g... Read more
Kicking back and relaxing tonight...
Wednesday, December 30, 2009 0 comments
Had a wonderful day with the grandkids. We went to Alvin and the Chipmunks and the experienced was enhanced by the expressions on their faces and how they were memorized by the movie. Then we went on to bowling and the Adventure Zone. They we... Read more
Today's the day...
Sunday, December 27, 2009 3 comments
that I make a committment to restart my exercise program. There's so much more that life has to offer than what is in the refrigerator. A sense of well being, feeling attractive again, improved self-esteem and wanting to go out because you loo... Read more
Swine flu virus was the culprit....
Saturday, December 26, 2009 0 comments
Back in October I got the swine flu, I've been sick ever since. What a crazy ride! My MRI and blood tests came out good so no worries there but man was it scary for a while. I was referred to a neurologist and he diagnosed me with Myclonus sp... Read more
Brain MRI on Wednesday
Monday, November 09, 2009 5 comments
I had just gotten over the swine flu and was back to physical therapy. On my first day back, the PT was using ultrasound on the sole of my foot and muscle spasms started in. They were severe, jerking my whole body. I agreed to go back and he ... Read more
Thank you Spark Friends!! You're the Best!
Saturday, October 17, 2009 0 comments
Thank you for being there when I needed you. It really lifted my spirits. It's Day 5 and I'm not feeling nauseous anymore. Still running a fever, sore throat, and just tired. Things are looking up! Soon I'll be back to normal and ready to g... Read more
Tuesday, October 13, 2009 7 comments
to get me off my pity party. I hate being sick and I have the swine flu. Got woke up with a headache and I feel fat and bloated with no energy. It's suppose to last 7 days...Yuck! I WILL still try and exercise every day to improve my spirits... Read more
10-10-09 Lots of energy today and feeling motivated!
Saturday, October 10, 2009 2 comments
It's been a rough month. My back went out and I was unable to do anything and was feeling very depressed because I was just on a roll with the exercise and had to drastically slow down. Walking wasn't any fun because my legs were so weak and m... Read more
I am so happy!
Friday, September 18, 2009 2 comments
My daughter just moved home from Vancouver, WA with her two kids. It is so wonderful to have her back and be able to see her smiling face. We are going to hit the garage sales tomorrow together with my beautiful grandchildren. I am content, h... Read more