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NATALIA_123
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NATALIA_123's Blogs

Reason's I Don't Exercise
Thursday, November 21, 2013      8 comments

I don't complete my exercise goals because I give other activities a higher priority. i usually think tomorrow will be a better day to start or restart to exercise. Light bulb moment: Completing spark people activities is pointing out my most ... Read more
Spark Time
Tuesday, November 19, 2013      1 comments

The Spark People website is a real blessing to me. I enjoy and am encouraged by the journey that others are experiencing. Tracking my food has been an eye opener regarding how many calories I am consuming from restaurant food. ... Read more
Quick and Easy Meal Ideas
Wednesday, October 23, 2013      0 comments

Tuna Salad and Tomatoes (no bread) Tossed Salad Yellow Squash and Onions... Read more
Wasted Time
Tuesday, October 08, 2013      3 comments

I often waste time thinking of what I need to do, rather than just tackling it and completing the tasks. Time will pass no matter what, so I just want to do it!!... Read more

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