Here comes the weekend!
Friday, May 08, 2009 4 comments
If you followed my previous blogs, you know this is usually the toughest time for me as far as eating right. But I am looking forward to this weekend. I lost 5 lbs this past week, and I'm really in the zone now. So bring on the weekend! ... Read more
If I could do THAT.... THEN I KNOW I can do this!
Tuesday, May 05, 2009 1 comments
I was just reflecting recently on how many "diets" I've been on. There was one in particular to note -- I think it was called OPTIFAST. Anway, I remember losing something like 100 pounds. I did not eat solid foods for 3 months. I ... Read more
Struggled to Get Enough Food
Tuesday, April 28, 2009 2 comments
Well, yesterday was interesting. I actually struggled to get in enough calories and nutrients. I ate healthy during the day, but it seemed to me that I was eating too much (mind over matter). I tracked everything, and then double and triple c... Read more
I Conquered the Weekend
Monday, April 27, 2009 5 comments
I did it! I got thru the weekend without binging. I tracked everything I ate. I had company over on Saturday. My husband wanted fried chicken wings and other high fat stuff (dips, chips, etc.) to watch the NFL draft. Since I had last minut... Read more
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