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NANCYB.'s Blogs

9 more sleeps till Mexico -- and weight loss again....
Thursday, September 27, 2007      1 comments

2 weeks in a row. ;) I have been working hard and i am glad that I am seeing results -- week after week. Slowly -- ever so painfully slow BUT I am not giving up. So here are my updated stats: WEIGHT 102.4 (-0.6 LBS) WAIST 23.5 (+/- ... Read more
WEIGH-IN 16 MORE SLEEPS TIL MEXICO
Thursday, September 20, 2007      3 comments

After the scale not moving for a couple of weeks much - IT FINALLY DID!! And my body fat went down along with another 1/4 inch of my waist. Feeling good and want to keep my body fat % down so I better keep the clean eating a coming!!! ... Read more
FEELIG STRONG!
Wednesday, September 19, 2007      3 comments

With only 17 days away from vacation I fell like I am racing against the clock to get into peak shape =) Jumping on that scale -- trying on bikini's -- narrowing what to pack. I am glad that I found Making the Cut I think it really helped m... Read more
DAY 1 AGAIN........
Sunday, September 16, 2007      1 comments

I guess it is not day one again exactly but I am being extra aware of everything I eat. Looking at labels and writing every thing down. How many grapes, how many almonds -- how many raisins. :) Good start to today and I am getting ready to ... Read more
Today.....
Saturday, September 15, 2007      1 comments

DH and I spent sometime at the book store today. I got a journal to record my workouts and another journal to record what I put into my mouth. I am going to plan out all my food for the week and stick to it. I keep track of it on SP but sometime... Read more
NEW PROGRAM STATS: FRI. SEPT 14
Friday, September 14, 2007      4 comments

WEIGHT: 104.2 LBS BUST 31 CHEST 28 WAIST 23.75 HIPS 33.75 RIGHT THIGH: 19 LEFT THIGH: 19 RIGHT ARM: 10 LEFT ARM: 10 BODY FAT % 17.81 LEAN BODY MASS: 85.64 LBS LBS OF BODY FAT: 18:56 LBS Tiny shift in body fat and... Read more
The result of Making the Cut
Thursday, September 13, 2007      1 comments

I am done with Making the Cut... For now. I had some great results but have been at a stand still for a week and a half. Think it is time to shock my body and give it something different. i will be re-visiting Making the Cut in a few weeks. I l... Read more
NOTHING HAS CHANGED
Friday, September 07, 2007      2 comments

WEIGHT 103.6 LBS EVERY THING IS EXACTLY THE SAME --- SAME WEIGHT, EXACT SAME MEASUREMENTS. Maybe I'll see a loss somewhere next week. Not disappointed at all. I think I just need more energy, maybe a little more sleep. waist 23.75 (... Read more
WORKOUTS: AUGUST 27TH - SEPTEMBER 1ST
Tuesday, September 04, 2007      2 comments

HERE IS MY FITNESS FOR LAST WEEK -- CALORIES BURNED AND MINUTES SPENT EXERCISING!!! TUESDAY CARDIO (TM/Bike: 25/20) 34:30 zone, 150 avg, 168 max 46 MINUTES 319 CALORIES BURNED WEDNESDAY Making the Cut DAY 15 - ... Read more
WEEKLY STATUS - DAY 17 OF MAKING THE CUT
Friday, August 31, 2007      2 comments

So today I jumped on the scale to find that it has moved -- quite a bit. To my surprise I did not realize that well it would read 103.6lbs. I jumped on it twice to make sure. Than I thought I have to take measurements. Hey today is measurements ... Read more
I AM BACK -- TO MAKING THE CUT
Thursday, August 30, 2007      1 comments

Yesterday I took a look at DAY 15 on Making the Cut and man was I intimated .... But I told myself I am going to try it even though my body was not feeling 100%. I did it. So proud of myself and looking forward to weight and measurements tomorro... Read more
39 more days......
Tuesday, August 28, 2007      2 comments

39 more days till Mexico..... I not feeling myself. I have told myself that I have to stay focused and think about clean eating. My body needs it and well I can't start eating junk because I am sick and it seems to make me feel better emotionall... Read more
PICTURES - MAKING THE CUT DAY 11 PRE-WORKOUT PHOTO
Thursday, August 23, 2007      2 comments

I took some pictures of my mid section at Day 11 on Making the Cut. The last set of photos were taken 3 weeks ago. Very little improvement if any. On Day 22 I will try to remember to take Making the Cut 22 pictures and see if there is more of an... Read more
45 days till MEXICO
Wednesday, August 22, 2007      1 comments

So my weight is currently 105lbs. I would love to see 100 lbs in the next 45 days well... I really want to reduce my body fat but losing an additional 5 lbs would be fantastic. At first I thought it was unrealistic but this time last year I got ... Read more
AUGUST 18TH STATUS
Saturday, August 18, 2007      0 comments

This is my official date to weight in and measurements -- but I am also doing it on Monday for my Making the Cut group :) But here are just the ones I am most concerned about..... Waist, Hips, Right and Left thigh and my weight of course... Read more

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