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NANCY-
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NANCY-'s Blogs

Daily Highlight 60
Wednesday, May 01, 2019      5 comments

Highlight - I'm supposed to get in 10 minutes of cardio, five days out of the week. So far this week so good! ... Read more
Daily Highlight 59
Tuesday, April 30, 2019      8 comments

Highlight - Moving is a bit easier. Just shedding a few pounds makes a big difference. Will be rejoining the Limited Mobility Challenge. Gratitude - SparkPeople has great videos for fitness. Short, sweet, and effective. ... Read more
Daily Highlight 58
Monday, April 29, 2019      8 comments

Highlight - Week two logging complete. Ye gads!!! How I do not like logging. However, I have to admit it is helpful. Doing okay but there is room for improvement. Seeing the impact of salt... oh my! Now I should watch my sodium intake als... Read more
Daily Highlight 57
Sunday, April 28, 2019      7 comments

Highlight - Feeling lighter...shedding weight of a different kind. Shred day and it was National Prescription Drug Take-Back Day Two boxes of shredding and unused pills are gone. 📦📦 💊 Gratitude - Water droplets, from last n... Read more
Daily Highlight 56
Saturday, April 27, 2019      3 comments

*** Fixed the link on Daily Highlight 54 about excuses www.oprah.com/inspiratio
n/8-excuses-standing-in-th
e-way-of-your-dreams Highlight - Going out to IKEA instead of sitting home brought my A.M. blood glucose ... Read more
Daily Highlight 55
Friday, April 26, 2019      8 comments

Highlight - I've gotten judgmental. Before going to IKEA, I scanned the menu at the restaurant online. My preference was the Blackberry Summer Salad with blue cheese and walnuts. When I got there.... no salad in sight. Bummer! I looked at ... Read more
Daily Highlight 54
Thursday, April 25, 2019      7 comments

Highlight - Alrighty, got meals planned for the week. That's nothing new, but it makes running away from home easier. Have a day trip planned and I know what is for dinner when I get home. ... Read more
Daily Highlight 53
Wednesday, April 24, 2019      4 comments

Highlight - Week two of logging has lost it's luster, but I know that I must. Having a carrot of being able to participate in Phase 2 of the study is what keeps me on track. I am slightly competitive and do not like failing. I do not want to ... Read more
Daily Highlight 52
Tuesday, April 23, 2019      5 comments

Highlight - Completed one week of logging my food. While it was annoying, it also was enlightening, It kept my "Need to Gnaw" at bay. I don't know why I need to stuff my face after having a nice dinner. Perhaps it is habit? Well, I will fin... Read more
Daily Highlight 51
Monday, April 22, 2019      6 comments

emoticon Highlight - Ah brunch was wonderful. Time with my eldest and his crew. I was happy with my choice... Read more
Daily Highlight 50
Sunday, April 21, 2019      4 comments

Highlight - The cake is done and I didn't eat most of the jelly beans. Actually only three were missing from what was purchased. Besides I wasn't sure how to log the three jelly beans. ... Read more
Daily Highlight 49
Saturday, April 20, 2019      6 comments

Highlight - I'm excited about Easter. I have a plan for brunch. Overeating will not be an issue. emoticon... Read more
Daily Highlight 48
Friday, April 19, 2019      7 comments

Highlight - Getting ready for Easter, jelly beans were needed to go on the coconut grass. Off to Munson's Chocolates for the tiny jelly beans and chocolate bunnies. In past years my bill was over $50. This year it was just above $15. I'll po... Read more
Daily Highlight 47
Thursday, April 18, 2019      4 comments

Highlight - Okay, recorded what I eat along with calories, fat and carbs. Yes, it is still a pain to do, but it has only been since Monday. It is a learning experience, right? Gratitude - Freezers. Thank heavens for freezers. Wh... Read more
Daily Highlight 46
Wednesday, April 17, 2019      9 comments

Highlight - In addition to logging everything going into my mouth, keeping a closer eye on my Blood Glucose numbers. My A1c had already dropped due to reduced stress levels. Paying attention and recording my BG levels will help my Doc make... Read more

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