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NANCY-
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NANCY-'s Blogs

Still flopping
Friday, April 27, 2012      7 comments

The last few days have been hectic. But now I need to settle down and get back to work. I'm well-rested, being somewhat active, but need to work on the nutrition and stress. Both of the latter can be addressed with planning. The nutrition throu... Read more
Having a Plan is so much Easier.
Tuesday, April 24, 2012      7 comments

Having a plan is so much easier than winging it. A plan gives you direction, there is less to think about because the course of action has already been determined. All those trips to Syracuse threw up kinks into my plan (a grand baby is a lo... Read more
Tomorrow is Earth Day
Saturday, April 21, 2012      3 comments

Earth Day is Sunday April 22 Being kind to our environment is also being kind to ourselves. Create a greener, healthier community for us all to enjoy. Healthier community also means a healthier us. My Acts of Green: ~ Earth Day ~ Picn... Read more
My Choices
Friday, April 20, 2012      5 comments

I posted on my status that my day to day living activities and food choices would be healthier. Compared to years ago they are. Comparing February to April. Yikes! I do not need a scale to let me know. My blood glucose level is up again. Not ... Read more
On the Road Again
Tuesday, April 17, 2012      8 comments

Trip number three to Syracuse in two weeks. Yikes! Since Kaylee Mae arrived a bit ahead of schedule, we are going up to give the new proud papa and mama a hand for a few days. Apparently they were unaware of how much of time a little one suck... Read more
Being Mindful and Exercise
Sunday, April 15, 2012      6 comments

I must take care to be mindful about my food choices, stress level and at least go for a walk. I'm planning a midweek trip back to Syracuse, this time with my hubby and my middle son. They haven't seen the baby yet. With all this baby stu... Read more
Fall in Love in under a Second.
Saturday, April 14, 2012      6 comments

emoticon "Here." "No... ohhhhh." That's what happened when the proud papa placed his newborn into my younge... Read more
Going back to Syracuse
Thursday, April 12, 2012      8 comments

Interesting weekend, been busy regrouping. I was going to settle in and write a wonderful blog, However my son called, so I'm on my way to Syracuse again. There is a new ad... Read more
Hoppy Weekend!
Thursday, April 05, 2012      9 comments

On Friday, I'm off to Syracuse to visit the parents-to-be for the Easter weekend. I'll be traveling with my middle son, so no help with the driving. Hoppy is going to Boston and Hubby has to work. It's only about a 5 hour trip one way. Prepp... Read more
Invasive Species
Tuesday, April 03, 2012      8 comments

Steve Siebold spoke about changing habits as cutting steel cables, for me it is more like trying to get rid of an invasive species. Steel cables don't grow back. Habits can sneak back in when I am stressed. Kudzu "grows vegetatively by ru... Read more
Oops...
Monday, April 02, 2012      6 comments

Yesterday there was a planned walk meet for members of the Connecticut Spark Team. Well I didn't realize it until I got back home and on the computer that I had gone to the wrong park. I really did want to meet up with the others. I got the t... Read more
Here Comes Peter Cottontail ...
Saturday, March 31, 2012      11 comments

emoticon Sarah Haan, Registered Dietitian ~ "Show Seasonal Spirit Who's Boss Memorial Day (Super Bowl Sunda... Read more
Busy Times and KickStart begins Monday!
Friday, March 30, 2012      7 comments

emoticon Hoppy,(my youngest son) had not one, but two job interviews yesterday, Thankfully they both went well.... Read more
Nothing can bring you peace but yourself. ~ Ralph Waldo Emerson
Tuesday, March 27, 2012      10 comments

I sucked it up, gave into caffeine and got most of my paperwork done. I need to develop and practice better strategies for when I get stressed. I just have to do some spit and polish on the taxes and write a couple of checks to the IRS and ... Read more
Fat Loser Day 21 - Conclusion
Sunday, March 25, 2012      7 comments

Wow! One thing I can say for Steve is he did help me renew my commitment to myself. I am soooo worth it. If that sounds like I'm full of myself, Well I always put myself last, now it is different. I am investing in myself, my future. I nee... Read more

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