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NANCY-'s Blogs

Daily Highlight 142 - Camp
Monday, July 22, 2019      7 comments

Highlight - emoticon ... Read more
Daily Highlight 141 - Attentive
Sunday, July 21, 2019      6 comments

Highlight - Mild stress eating .... yes, I mindlessly choose to do that. Rather than berate myself, I need to replace it with something, hopefully taking slow deep breaths. What helps me is remembering what I read in ~INDYGIRL's blog a few y... Read more
Daily Highlight 140 - Packing
Saturday, July 20, 2019      7 comments

Highlight - Thankfully it is not packing on the pounds. Getting my son ready for camp, it is amazing the amount of stuff on the packing list. Letting kids go... is tough to do, especially when they still need protection. Thankfully my son has... Read more
Daily Highlight 139 - Conflicts/Stress
Friday, July 19, 2019      4 comments

Highlight - Realizing there are conflicts, and making adjustments, has been the rule rather than the exception lately. My latest is having appointments in Boston, then having an evening appointment in Hartford on the same day in August. Can c... Read more
Daily Highlight 138 - Self Reflection
Thursday, July 18, 2019      8 comments

Highlight - I like who I am. Who I see in the mirror is not who I see in my mind's eye. I am younger, thinner. But the essence of me is the same. Sometimes I am the spoiled child, wanting my own way. Other times I am the logical, inquisitive ... Read more
Daily Highlight 137 - Error Dectector
Wednesday, July 17, 2019      7 comments

Highlight - Self-regulation is this weeks topic; I think this is a heads up for the end of the sixteen portion weight loss portion of the study and the intro to maintenance. They said the scale is an "Error Detector." 😀 Okay, I'll go wit... Read more
Daily Highlight 136
Tuesday, July 16, 2019      8 comments

Highlight - Hubby's scan is scheduled for next month. After his treatment we went out to lunch. He was impressed with the size of the sandwich. I was impressed with the taste and saved half for later. Hubby decided to do the same instead of st... Read more
Daily Highlight 135
Monday, July 15, 2019      6 comments

Highlight - Planned meals and planned snacks make life so much easier. Having components for salad ready for prep gives lots of options. Boom, Boom, boom....a summer dinner is served. This week is getting ready for camp. ... Read more
Daily Highlight 134 - Kids Planning Meals.
Sunday, July 14, 2019      6 comments

Highlight - Sat down with my grands to ask what are their favorite foods. Now I have a nutritious menu for the week we will be with them. Even though the eldest is only seven, getting the kids involved in planning meals, I feel, makes a diffe... Read more
Daily Highlight 133 - Choices
Saturday, July 13, 2019      10 comments

Highlight - Being kind to me with no guilt. Don't know it the bright neon hot coral pink shows up well on your screen, but you can definitely se... Read more
Daily Highlight 132 - Focus
Friday, July 12, 2019      6 comments

Highlight - So much going on, so many changes to make. It is not like I'm back in college, where I could have 5 or 6 different classes. Now I have a life and and need to narrow my focus when making lifestyle changes or I tend to slip back into... Read more
Daily Highlight 131 - Stress - who me?
Thursday, July 11, 2019      7 comments

Highlight - Trying not to stress. Into Week 13 of 16, in order to continue with the study 5% of me needs to be gone. Slow and steady, with celebrations, ups and downs. Now the questions looms: Will I make the 5%? Well I have, just barely. Bu... Read more
Daily Highlight 130 - Twist
Wednesday, July 10, 2019      6 comments

Highlight - Middle son is heading off to Camp in about a week or so. He has put in his meal requests before going. (Funny how he can tell me what food he wants, even with his limited speech.) My goal is to put a healthier twist on his choices... Read more
Daily Highlight 129 - Perfectionism
Tuesday, July 09, 2019      9 comments

Highlight - There are lots of good things happening, but finding a highlight is proving difficult. My middle son is finding his nice voice when I remind him. (that does reduce my stress) Seeing a freshly mown lawn gives me a sense of order. I... Read more
Daily Highlight 128
Monday, July 08, 2019      7 comments

Highlight - As I young girl, I remember my Grandmother saying: "Pretty soon, I gonna be 6 feet under." While my Grandfather said he was only 29. I didn't really understand what was going on, but both were lying. 😃 My grandfather did get to 3... Read more

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