Losing and winning the battle with the late night snack monster.
Wednesday, April 25, 2012 6 comments
I eat most of my calories just before I fall asleep. I settle down for the last few hours of my day and invariably, she comes from under the couch- the late night snack monster. I hate her and she won't leave me alone. I know that when... Read more
BMI underestimates obesity- especially in woman
Sunday, April 15, 2012 10 comments
A study released April 2nd said that 39 percent of the people classified as not obese by their BMI, actually were according to their body fat composition. "we definitely underestimate the level of obesity in our Country" said Dr. Jon Schram... Read more
Spark People is the reason I'm found to be different!!
Saturday, April 14, 2012 6 comments
Sometimes people think I'm different. Sometimes they even say I'm different. That I should make an exception for the day or that I'm going to "blow away in the wind" or they just roll their eyes at me like my teenager might. Sometimes they j... Read more
Beer and the magical snack jockey
Wednesday, April 11, 2012 3 comments
One of my Spark Teams- No topic off limits, started a 1/2 pound challenge this week and I guess the pressure made me crack. Yesterday I had a healthy brunch item that consisted of a chorizo, cauliflower, scallion, and caviar all cooked into ... Read more
A quick response to veganvictory's blog- An insightful diologe
Wednesday, April 04, 2012 4 comments
I don't agree with all your comments but I like the dedication and I hope you don't get your vegan card yanked. I too get sick of people who insist their way is the only right way. I think its silly that vegans and vegetarians push how healthy... Read more
This secret may stop you from ever having a running injury again!
Tuesday, April 03, 2012 5 comments
I used to be a big time runner in college. I wasn't on a team, I just had a suspended drivers license, therefore, I ran everywhere. Running fast forever, that was my motto. I could get up from a big meal and go run somewhere. I could run on... Read more
Wright about restaurant- Red Robin
Tuesday, January 04, 2011 3 comments
WRIGHTS ABOUT RESTAURANTS (WAR)--by Danny Gee! I like Red Robin but the 2 locations here are not real favorable to frequent visits for me. I recently completed an email survey of potential new burgers for them and it got me real ... Read more
The super(bowl) hard boiled egg
Sunday, February 07, 2010 4 comments
I'm making a bunch of stuff for Superbowl and even though they are a cholesterol nightmare, I get a hair up the backside to do just one more thing. Deviled eggs. I have half a dozen different mixes from curry to sweet pickle to bacon jalapeno an... Read more
Running fast forever
Thursday, July 02, 2009 3 comments
I'm just getting back into running again. I've always said the hardest thing about running is lacing up your shoes! I ran 3 uninterrupted miles yesterday for the first time in a decade. I used to run a ton in college. I ran everywhere. I r... Read more
Does the scale get the last word- or "can she be trusted"??
Monday, June 29, 2009 2 comments
Yesterday's quiz asked us what methods we used to track success regarding our weight loss. I answered "I just use the scale" but today I find myself rethinking that approach. I had basically ran away from the diet and excersize battle the last... Read more
This crazy site is working, time for goals
Thursday, May 14, 2009 3 comments
I stumbled upon SP while looking for some nutritional info. I wondered what the catch was or how much it cost. When I found out it was free and extensive, I thought what the hey, it's worth a try. I weighed as little as 160 in College at W... Read more