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Words for thought#13~What Insulin Spray has to do with Alzheimer's...
Tuesday, September 13, 2011      5 comments

Here's an article about the role of insulin in the brains of those in early stage Alzheimer's... and how its being used experimentally to help to mitigate memory loss in those with early stage Alzheimer's.... www.pbs.org/newshour/bb/... Read more
Words for thought#12 ~ Novel approach to probiotics
Monday, September 12, 2011      7 comments

Well the title of this blog really sums this fascinating article up. Plus I can pretty much guarantee you that you've not hear of this particular probiotic therapy to irradicate an infection of c.difficile. C. difficile is a pathogeni... Read more
Tasty tip #7~ What smells like roasted peanuts, mom?
Thursday, September 01, 2011      9 comments

This is how the conversation started. My answer: The rice I'm cooking. Child: No mom, I don't mean the rice, I mean that other smell. Mabbe it smells more like buttered popcorn. Where is it? I want some! Me: Its the ric... Read more
Quick Tip #51 ~ Sweet lavender dreams!
Monday, August 29, 2011      11 comments

If you're having a bit of difficulty getting to sleep at nite, you may want to try this Quick Tip. What you need: A small atomizer ~can be found online, at Sprouts or a drug store like CVS in the cosmetics area... they are sold for air... Read more
Tasty tip #6~ Sweet chicken with Indian Spices... yummmm!
Tuesday, August 09, 2011      14 comments

Here's a dish that's easy to prepare and tasty. Your tools: Small pot with tight fitting lid for rice. Large saute pan with lid for chicken mix Stirring spoon, spatula Scissors to cut up your chicken Small food processor or morta... Read more
Sumpin I like #10 ~ Staying cool and active in 100+ Texas Heat!
Saturday, August 06, 2011      6 comments

Last week stepped outside of the box and I bought a titanium coated golf umbrella. Not for rain... a weather phenomena not seen in these parts for months, but to protect me from the Sun if not from the curious stares of my neighbors. T... Read more
Sumpin I like#9~ Great moisturizer for sensitive skin!
Friday, August 05, 2011      4 comments

I usually like to use a mix of oils (emu, coconut, argan) vitamins (C & E) and herbs (rosemary and green tea) on my skin after showering, being wary of any preservatives. The downside is that at I've got to wait at least 20 -30 minutes in a... Read more
Sumpin I like #8: Entertainment for Insomniacs... Map the nite sky app!
Sunday, July 24, 2011      9 comments

Gotta try this out if you have an Android phone 1.6 or higher. Its the most amazing thing, turns a noctural walk into an astronomy lesson... AND its FREE! www.google.com/mobile/sk
ymap/ : ) Mzzchief... Read more
Quick Tip# 50 ~ 13 Steps to Refreshing Rosemary Spray!
Saturday, July 16, 2011      9 comments

Thought I'd share my Rosemary Spritz recipe... This is great after you get out of the shower or anytime you're in need of a pick me up. With this summer Texas heat, I spray it on my face and it smells and feels great. Make sure you close your ... Read more
Quick tip#49~ Natural sunburn protection from cocoa YUM!
Monday, June 20, 2011      14 comments

Just like the title of this one says... you can increase the odds of your skin fighting off sun damage from incidental or deliberate sun exposure if you add some cocoa to your diet everyday. I like to add it to my coffee... or my tea. Blogg... Read more
Quick tip #48 How to pick the freshest grapes and cherries...
Wednesday, June 15, 2011      11 comments

Mentioned this recently to my girls while shopping for fruit. Thought I'd share this tip, on how to select the freshest cherries or grapes in a flash... and to avoid buying produce that's goes bad before its time. With Grapes & Cherrie... Read more
Sumpin I like # 7 ~ MI Paste, tooth hardener for those with thyroid problems
Thursday, May 19, 2011      9 comments

As a person with thyroid disease, I'm constantly on the look out for things that my thyroid might not appreciate and consequently cause ME a lot of problems. One of those things is fluoride. I get plenty of fluoride from the Green Tea ... Read more
Quick Tip #47~ Chair Exercizes from Dr Oz!
Monday, May 02, 2011      12 comments

Found these two chair crunches and thought that they were a great way to add some action to our computer time, without having to even leave the chair. As a bonus there are five other simple exercises using stuff found around the home as re... Read more
An ode to Spring... The Magic of the Nightingale
Friday, April 29, 2011      6 comments

I've always loved the bittersweet fairy tale "the Nightingale", and wondered what a nightingale must sound like. "Hears"a link, so that you might hear its magic, too! (click the tiny triangle on the upper left corner of the rectangu... Read more
Tasty Tip #5 ~ Doin the Mango Tango!
Sunday, March 20, 2011      22 comments

Heaven is an Ataulfo Mango. These canary colored nuggets will make your tongue sing.. they are soft and sweet with none of the nastiness of fiber strands or mealiness that can be found in other mango types on the market. Delicious on t... Read more

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