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MZZCHIEF

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MZZCHIEF's Blogs

Something for the garden...
Sunday, September 22, 2013      9 comments

Prolly premature, being as its only Fall here... But I thought this link was a cool winter project to do with the kiddos, or just to get your own spring garden started with some healthy sweet potatoes grown from one store bought spud! ... Read more
Food for thought... Ancestral Spicing!
Friday, August 23, 2013      9 comments

Thought this of interest: www.foodnavigator.com/Sc
ience-Nutrition/Prehistori
c-flavour-Study-reveals-ev
idence-of-spice-use-in-ear
ly-human-cooking-pots : ) Mzzchief... Read more
Tasty Tip #18 ~ Watermelon Smoothies are Mightyfine for Breakfast!
Thursday, August 15, 2013      14 comments

Thought I'd share my watermelon smoothie, since I just blogged about how to keep a watermelon fresh all week long... I usually eyeball measures, and since people have various taste preferences you may like to include more or less of an ing... Read more
Quicktip # 80~ How to save your watermelon and eat it, too.
Wednesday, August 14, 2013      19 comments

I really like watermelon. Its a great base for tasty summer smoothies. The problem in my house, is that I'm the only one that eats it. So I needed to find a way to preserve one of those big ole melons all week long, without it going b... Read more
Guaranteed to amaze and amuse
Sunday, August 04, 2013      15 comments

Check out this short (2 minute) youtube... you'll be glad you did. This particular breed of dog never ceases to fascinate me, they are so intelligent and talented, its scary... *I* can't even do some of the things this dog does! ... Read more
Gah! There's a dog in Oprah's Nuts or mabbe I'm just crazy!
Thursday, July 25, 2013      11 comments

Some of you may have seen the add on Spark for the prepackaged healthy snacks that is somehow associated with Oprah. One of them has a photo of figs, cashews and chocolate chips. Its the first photo. When I first saw the image, it s... Read more
What your produce section would look like without Bees...
Wednesday, July 24, 2013      14 comments

Next time you see a honey bee going about its rounds, you may want to think of this photo: m.fastcodesign.com/16728
66/this-is-what-our-grocer
y-shelves-would-look-like-
without-bees Quite amazing what t... Read more
Computer break stretches
Saturday, April 27, 2013      10 comments

Thought this was a useful series of stretches that can be done while at your computer or at your desk at work, for the upper body and arms. Complete with photos! www.sensational-yoga-pos
es.com/standing-shoulder-s
tretches.h... Read more
Quick Tip #79~ Soothing baths for cold days, aches and pains... share your tips!
Monday, March 11, 2013      10 comments

I've mentioned this in team posts, but felt its too good not to share in a blog. My "secret weapon" at the end of the day, especially after a heavy workout, is to take a steaming hot bath loaded with beneficials. They're especially fab in ... Read more
Fabulous website for back issues!
Saturday, March 09, 2013      9 comments

If you find yourself thinking about your back more than you should, due to aches and pains, then this website is for you. The site is wonderful for diagnosing muscle imbalances... no matter what the cause. It provides the necessary str... Read more
Quick tip#78~ Rat condos in your car's engine
Saturday, February 23, 2013      9 comments

I usually write about helpful, health oriented things in my blogs... But since many of us own a car, and some of us park it outside, I felt this tip might save some the inconvenience and expense of car repairs necessitated by hungry, warm... Read more
Quick Tip #77~The Case of Fradulent Virgin
Thursday, February 14, 2013      16 comments

Inexpensive, less healthy foods masquerading as more expensive healthy ones was the headline topic of one of Dr Oz's shows last week. This was a breaking story a couple of years ago when some curious high school students in NYC ran DNA test... Read more
Quick Tip # 76 ~ Push out your horns!
Sunday, February 03, 2013      8 comments

One of the many things I've "lost" over the years is the ability to do a "head slide". No big deal you say... well unless you're trying to make a point using one, and find your head locked up doing something completely not what you've order... Read more
Quick Tip #75 ~ Magnesium for Headache Relief
Wednesday, January 30, 2013      14 comments

Thought I'd mention this to those of you that suffer from headaches. I never had headaches until recently, now I seem to get several a month. They're not the brain splitting variety, just a dull ache at my temples. I discovered acci... Read more
Learning how to sit and stay
Sunday, January 06, 2013      16 comments

A couple of you may have caught my earlier blog on the art of rising off the floor... no hands, Ma! www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5167420 Something that sounds so ridiculo... Read more

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