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Quick Tip #63~ The Balls in your Panty Hose Trick!
Thursday, March 29, 2012      15 comments

Turns out this is a great way to give yourself a back massage in that hard to reach upper back (thoracic) area. Just fish out that pair of pantyhose you're never gonna wear again, because its got a tiny run in the toe, or some other imperf... Read more
Twenty minutes of fascination...Bacterial Chatter and You!
Tuesday, March 20, 2012      11 comments

Did you know that the 70 trillion bacteria that call our bodies home, not only launch group behavior using signalling molecules, much like an organ releases hormones (or pesky stinging fire ants use pheromones), but also speak two different "la... Read more
Tasty Tip#14~ Good Golly, its Sprouting Lentils!
Monday, March 19, 2012      12 comments

This was so easy... its a little sad how excited I am over it! LOL After writing my lentils and rice blog a few days ago, I decided to see if I could get some to sprout... and they did, with almost no help from me! AND no fancy equipment, e... Read more
Tasty Tip#13~ My big Kale Chip Adventure (thx to JLuvshikin!)
Friday, March 16, 2012      17 comments

So I have a new addiction... and its all JLuvs fault! JLuvs (aka Jenn) is a Sparker that planted the"Let's make Kale Chips!" seed sometime last year with her recipe. She thought I "fergot". I did not. ha I'd lost her recipe... but I w... Read more
Tasty Tips #12 ~ Nutrition on the cheap... rice and lentils
Thursday, March 15, 2012      18 comments

Here's a healthier solution, to a fluffy bed of rather bland low nutritional white rice! I make a pot of this in the beginning of the week, in the morning. Keep it in my fridge, covered in the pot I cooked it in. Use a handled measur... Read more
Colas, California, Carcinogens.... and Humor
Sunday, March 11, 2012      20 comments

In 2011 California added 4-methylimidazole on its list of known carcinogens... This info dropped into the collective pond of public information without causing a ripple. Until it turned up in caramel coloring... the stuff that give c... Read more
Six Legged Giant Finds Secret Hideaway, Hides for 80 Years...
Tuesday, March 06, 2012      9 comments

Here's a non-health related article, and short video...that frankly I can't get out of my mind... so I thought I'd share... CAVEAT (you kow I usually have one or two) This is NOT for the faint of heart! Muahaha! www.n... Read more
Quick Tip#62~ Boost your iron & fiber, increase your HGH with this seed!
Monday, February 20, 2012      18 comments

Its called Fenugreek or Methi seed, and its been used for centuries in Indian cuisine, where it adds a somewhat bitter, maple syrup taste to foods. As well as used medicinally in Ayurvedic Medicine for a variety of ills which you're encour... Read more
Petition for Labeling of Genetically Modified Foods
Monday, February 13, 2012      18 comments

I'm posting this link here for those of us who are concerned about the purity of our food supply, and are ready to take a small but positive step to seeing this goal become universal. If you are as passionate about good health as I am, ple... Read more
Quick tip #61 ~ Berry good Hygiene!
Thursday, February 09, 2012      12 comments

Here's a tip that will save you time in the morning and get your berries clean and ready for your cereal.... so you're not stumbling around chasing berries down the drain, giving them a token rinse or forgetting to add them. Before I go to... Read more
Quicktip #60~ Your Almond Milk and Bowel Cancer
Thursday, January 26, 2012      19 comments

Carageenan is a controversial ingredient that is appearing with greater frequency in prepared foods, where a "silky" mouth feel is desired. Its in your nut milks, its in Lactaid, its in ice cream.... its almost impossible to find meat that has n... Read more
Quick Tip# 59~ Soak your nuts for better taste, texture and health!
Wednesday, January 25, 2012      12 comments

Frankly I was resistant to this idea, as I mistakenly thought that a soaked nut was a mushy nut with no texture. I loved my almonds just the way they were! BUT... I couldn't be more wrong! Soaking gives you a healthier product, with ev... Read more
Quick Tip#58 ~ Deep condition your locks for mere pennies!
Tuesday, January 24, 2012      12 comments

A penny isn't worth much these days, but just a few of them will buy you softer, healthier hair. Mine is long, and I like to keep it soft. This can really be a challenge in winter without getting some extra help from deep conditioning. ... Read more
Tasty Tip#11~ Hot, delicious and nutritious, under 350 calorie meal!
Monday, January 23, 2012      12 comments

Here's a quick meal that tastes good and is good for you. Its super simple...you can whip this thing up and be munching it down in less than 20 minutes for either lunch or dinner. ... Read more
Saturday's amusement... O Birds just wanna have fun...
Saturday, January 14, 2012      12 comments

Found this article/video this morning... thought ya'lld enjoy it! Just so ya know, scientists don't think that animals have emotions because they aren't human. Bahahahaha Guess they have to believe that in order to do the horrible thing... Read more

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