MZZCHIEF's Blogs
DIY Niacinamide Spray for Crepey Skln
Tuesday, June 19, 2018 9 comments HI my lovely Sparkers! Today's share is a DIY Niacinamide Spray I make and use, that has been helpful in reducing the dun dun dun...dread Crepe Skin of Menopause. Niacinamide is the active form of Niacin. They are both considered to be... Read more
Make your own MulberryTea!
Monday, June 18, 2018 5 comments If you're a heavy tea drinker like me, you may have some concerns regarding use of illegal pesticides, its lead content, or with getting too much caffeine or fluoride, not to mention the cost. I sure was. What I did in response, was to cre... Read more
Chigger Bite Relief
Sunday, June 17, 2018 7 comments ![]()
Delicious and unusual Jackfruit
Tuesday, June 12, 2018 7 comments Good day, lovely Sparkers! So the QOTD is: What looks like a hedgehog and tastes sweet and fruity? See photo's below! Jackfruit wedge: ![]()
Great website for recipes and food ideas
Sunday, June 10, 2018 7 comments ![]()
Berry Good ChopnDrop Breakfast Bowl, 6/9/18
Saturday, June 09, 2018 5 comments ![]()
Vegan Crack, aka Nooch, aka Nutritional Yeast
Thursday, June 07, 2018 4 comments ![]()
Low Fat, Low Calorie, Gluten Free 'Tostadas'
Wednesday, June 06, 2018 7 comments ![]()
Anti-inflammatory Turmeric Tea
Tuesday, June 05, 2018 5 comments ![]()
Whole Food Plant Based Eating (savory meals)
Sunday, June 03, 2018 10 comments For those of you unfamiliar with my journey you may want to check out one of the previous 2 blogs. There's also a breakfast photo on the last blog (WFPB redux).. Here's a typical lunch or dinner. ... Read more
Whole Food Plant Based Eating Redux
Sunday, June 03, 2018 7 comments Hi Sparkers! I've been on this WFPB journey for since October 2016. I'd like to share my experiences here in the hope of helping others. I'll begin by saying that I've had thyroid disease since 2007. And that I've always been a bit o... Read more
Whole Food Plant Based Eating
Saturday, June 02, 2018 8 comments Hi Sparkers! Wanted to draw attention to this wonderful way of eating! My persistent post-menopausal high cholesterol, angina and stubborn weight gain, was no match for WFBP eating.. its given me a new lease on life. WFPB, aka Whole Fo... Read more
BIOTIN and your THYROID TEST results!!!!
Monday, December 12, 2016 11 comments Hi team! If you are taking a hair loss supplement, multivitamin or Biotin at high doses, this is for you! Turns out supplemental Biotin interferes with thyroid and in some cases TSH numbers, as biotin is frequently found in the bioassa... Read more
Beets for Better Blood Sugar! (and that's not all!)
Thursday, May 07, 2015 12 comments The inspiration for this Blog was 3rdtimethecharm11 's suggestion that beets were a good idea if you have sugar problems. I did some poking around online, and discovered they were a natural source of ALA, or Alpha Lipoic Acid, which I had h... Read more 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page » |
|