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MY4BLESSINGS
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MY4BLESSINGS's Blogs

Half the year is gone
Tuesday, June 10, 2014      4 comments

Well this year did not start off great or good. Late December my cyst on my spine started to flare up that put me down for 5 MONTHS. I thought I could start doing some things to start moving but that didnt work. I am going to stay motivated and ... Read more
WTW!!!!
Monday, April 22, 2013      5 comments

I weighed myself this morning and I am back to where I started. Eating out is NOT part of the plan. My household has gone to just me and my youngest daughter and it has just been convienent to stop on way home to pick up something. I went to ... Read more
Another Year...
Monday, December 31, 2012      2 comments

Well I didnt do as well as I thought I would do. I am back at it and hope to not have a setback with my back. I know there are things I can do like cutting back on fat/sugars. I have goals dealing with: Weight - Small goals Business -... Read more
A Set Back...
Wednesday, April 11, 2012      1 comments

Well in the mist of trying, I have hurt my wrist, been down since last Saturday. This morning I get a call from Dr. office wanting me to come in cause they see something on x-ray...I will pray for good results and healing because Tuesday they s... Read more
Spring is here...New Beginnings...
Monday, April 02, 2012      0 comments

Well April is here and I have lost some weight, but not where I thought I would be. Having a spine issues really changes how I do things, so I basically have cut fat and carbs but not to where I am hungary or losing out on nutrients. I a... Read more
Got to keep moving...
Monday, October 03, 2011      1 comments

It is Monday, Oct 3 and at 6:26am and I have procrastinated for 45 min about getting up and exercising on a Monday. I am going to get up and use Exercise TV. I keep dreading will I hurt if I do with my back issues...I have started walking at w... Read more
Another Summer...
Thursday, September 22, 2011      0 comments

Well another summer has past and I did not lose the weight I should have. It has been hard trying to exercise and have s syrinx(cyst) in my spine at my neck and torlav cyst in my lower back. I did cut down on fat in foods and am not on blood p... Read more
Faith...
Wednesday, May 11, 2011      2 comments

SInce I havent done any exercising in the past few weeks, I was in serious pain yesterday after just walking about 20 minutes. My car is acting up and to get to work I have to walk a little over a mile. My back was SCREAMING. I thought taking p... Read more
New Journey
Saturday, April 23, 2011      5 comments

The last couple of days I have really cut the carbs and fat and lost 2 lbs. I don't know if I should be excited or not after all the exercising I was doing. I did think maybe when exercising I was building musle, because I can see defitnition... Read more
Major Changes...
Friday, April 22, 2011      3 comments

I have beening doing so well with the exercising, I was really get excited about it. Even though the weightloss was slow, the inches were not. I have to minimize my exercise to very minimal, because of my lower back and syrinx (cyst) in spine ... Read more
Encourage...
Friday, April 15, 2011      5 comments

I have to stay encouraged. THis is the first time in a long time I have exercised a whole week. I was disappointed to of only lost 2lbs. I know I should be excited, but was expecting more. I am going to have to figure out how to eat more calo... Read more
Motivate ~ Stimulate ~ Rotate
Wednesday, April 06, 2011      1 comments

First I want to thank everyone for the suggestions on the scale. I have decided to put it in the garage. I have so many things going on that I am not going to want to go in the garage if I don't have to. I am putting on an Expo in St. Louis t... Read more
Hiding the scale....
Friday, April 01, 2011      6 comments

I have thought about it before, but this morning I really thought about how can I hide the scale or leave the scale alone and only get on once a week. I notice that getting on every day can be discouraging if you only lose a 1 or 2 or nothing o... Read more
Priority...
Tuesday, March 29, 2011      4 comments

Well a quarter of the year has pasted and I am gaining weight not losing it. I am letting my childrens lives take over mine. I am so focused on them succeeded that I dont think about myself until the end of the day and too tired to workout. I... Read more
Accountablity...
Sunday, February 06, 2011      1 comments

January has come and gone and I lost 4lbs. That is too slow of a start. I have a daughter that is OCD (14) and I do believe she has done something with my weights. I have one 5lb and one 10lb. I think they sat in the living room too long for h... Read more

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