Are you frustrated?
Wednesday, December 16, 2015 6 comments
I think my LOW blog day was a rock bottom. I havent felt that alone, awful. etc in SO long. Ever since that day, I've been 100% on track (including that day actually which was odd). I am already reaping the rewards. I'm feeling better, I have mo... Read more
Monday, December 07, 2015 2 comments
I hit the wall friday night. I got completely overwhelmed and had a moment of panic and stress and I took refuge in fast food. And...then i spun out of control. All weekend. The result? I'm 160.4 today. I'm not in a good space right ... Read more
Thursday, December 03, 2015 0 comments
I'm still on track. Day 2 was a success..I made it to the gym after dilly dallying, and did a big leg day. Pushed myself so much I felt like I was going to puke..eeek! My food was totally on 100% I tracked and ate clean...BUT.. I had a mome... Read more
Started my month with SUCCESS!
Wednesday, December 02, 2015 3 comments
I made yesterday a complete success!! I'm so proud of myself for starting this month in the right direction and following thru with what i said i was going to do. I had no desire to workout..after being lazy for SO LONG i knew lifting and c... Read more
Back on it after the holiday
Monday, November 30, 2015 6 comments
Quick check in.. Off track Thanksgiving, Friday, Sat and sun...UGGGGGH! But, on track so far today, and after work I WILL go to the gym, even if its just for a quick workout. This is getting too ridiculous. Because with each pound, my self ... Read more
Fear of success
Tuesday, November 24, 2015 10 comments
Its weird to say, but I think I have a fear of success. I have no CLUE why, I always thought I was afraid to fail, but I've gotten way too GOOD at failing, that I dont think thats it, I truly think its the opposite. A few months back, I wa... Read more
Key to success
Monday, November 23, 2015 2 comments
First off...a HUGE thank you to all that voted my blog. It was a shock and I was so excited to see it as a featured blog. And, thank you to all that commented. Ok, its Monday morning. I wasn't great over the weekend, but better than I was.... Read more
I want a SPARK TEAM!
Saturday, November 21, 2015 5 comments
I miss the social interaction of spark teams...mine are mostly inactive or i've been gone so long, I dont know anyone or anything that is going on anymore. Does anyone have a sparkteam they lead or a part of and love?? Or know of any starting so... Read more
Can I borrow some SUPER glue??
Saturday, November 21, 2015 41 comments
Remember back when you first decided to lose weight? We were excited, even getting the meal plan or grocery list had some excitement to it...signing up for a gym membership where you told yourself and anyone else that would listen that you would... Read more
Thursday, November 19, 2015 6 comments
I cannot believe its almost Thanksgiving. 2016 is peeking around the corner. I'm not where I wanted to be at the end of 2015, but I cannot dwell on that. I've learned a lot, I've pushed myself and I've had setbacks and failures. I have pou... Read more
There is STILL TIME!
Monday, November 09, 2015 1 comments
We have 8 weeks to the end of this year... Thats totally enough time to devote to making AND SEEING a change! I fell off the wagon (yes, again) in the month of October but today I prepped meals and I downloaded a new app that fines me... Read more
I cant get Spark to stick
Monday, November 09, 2015 3 comments
I absolutely love spark. I owe this website a lot. It gave me the courage and motivation to run countless half marathons, full marathons, got me to almost my goal weight, and has allowed me to meet some of the most amazing people in my life. ... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 Last Page »