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PMP Challenge Start Template
Thursday, September 08, 2011      3 comments

PMP Starting Template 1. Official starting line: Crunches completed in 1 minute - 49 Pushups completed in 1 minute - 10 (full)+ 20 (modified) combined for 1 minute How long (up to one minute) can I hold a plank? 1 minute ... Read more
14 miles DONE!
Monday, September 05, 2011      11 comments

Yesterday I headed to Huntington Beach like I do every long run day, and met up with my aunt. Hung out with her, had a Java Chip frappucino for lunch (yes I drank my calories) and then relaxed and let that settle before heading out. 45 min... Read more
Thursday, September 01, 2011      16 comments

Its September 1st..you all know what that means...BIKINI PHOTO DAY! It was another 5 a.m. photo, and didnt have time to post before work, but here it is.. ... Read more
Bombshell By Birthday: Day 2
Saturday, August 27, 2011      6 comments

Well..woke up this morning and arms were SOOOOOORE! Yesssssss! Yesterday was a great day. I had my training session with George and seriously it KICKED.MY. BUTT. Burned 400 calories and that was just strength training!!! After he worked me ... Read more
Bombshell by Birthday
Friday, August 26, 2011      3 comments

Tonight I finally did it. I said goodbye to my scale. Its time for us to separate, and trust my trainers method of "blind" weigh ins. Tomorrow, I have a feeling, will be a blind weigh in. I'm nervous because I have a bad feeling I mi... Read more
Holy Side Stitch Batman!
Sunday, August 21, 2011      3 comments

Today was my 12 mile run.. I headed to my aunt and uncles house near the beach around 2:00ish. Hung out with them just for a little bit and then they had to leave, so I headed out to the beach to run the bike path. An hour before head... Read more
Hurt feelings
Sunday, August 21, 2011      6 comments

Not too much to say this morning. Yesterday was a mellow day, got a lot of errands done, grocery shopping and laundry all finished. I have some drama going on with old friends..too long of a story to write on here, but ill sum it up ... Read more
doin well!
Saturday, August 20, 2011      3 comments

Happy to report I am in good spirits! Yesterday was a great day. Went to see George in the morning and had a great workout (always). Just lifting weights, I burned 300 calories! insane. Thursday, I had a killer workout. I did 6.5 mile... Read more
Now THATS better..
Wednesday, August 17, 2011      3 comments

Today was MUCH better than yesterday. Thank you for all the support! I stayed in control of the emotional and binge eating side, and made sure to take the time to eat BEFORE getting hungry. Then, I ran out of food that I packed (i dont have... Read more
From Totally Great to Totally Ugh.
Monday, August 15, 2011      5 comments

Yesterday was FANTASTIC. Slept in, had a healthy, filling breakfast and just relaxed. Then, texted my aunt and set up to hang out with her for the day. Drove to her house and we went and got pedicures with her sister (shes my aunt through marr... Read more
More and More Excited..
Saturday, August 13, 2011      5 comments

My races are starting to come up and I am getting EXCITED! But, what I am most excited about is the motivation for myself..and my friends! I have made many fantastic sparkfriends on here, and a handful I have had the absolute pleasure ... Read more
Hows THIS for motivation?
Friday, August 12, 2011      10 comments

I know i've been absent again. Seriously sad how much i've neglected spark! Last sunday was my 8 miler and it was GREAT. I ran along the bike path at the beach (part of the marathon route from feb). There were a TOOOOOON of people though be... Read more
An Update and A Funny Story..
Sunday, August 07, 2011      4 comments

Hi friends I finally feel like its all "clicked". Yesterday was a great eating day as well as exercise..Friday night, I took the time to read some very motivating blogs and they really stuck with me. I have always done the yo-yo thin... Read more
August Bikini Photo
Monday, August 01, 2011      9 comments

Good EARLY morning (in CA anyway!) I didnt want to flake on my bikini photo for August, so I snapped it before heading to work. I had to take quite a few to finally find one where I dont look super tired. Sorry friends, not my best! I dont ... Read more
July is over!
Monday, August 01, 2011      7 comments

Its crazy to me that tomorrow is August 1st. Time for bikini photo..yikes! Today wasnt a terrible day, except I had a HUGE dinner. But, after dinner, I went to the gym and got on the treadmill. I was told by the chiro to run on the tr... Read more

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