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New start, New goal, New trainer..
Friday, March 25, 2011      7 comments

Today was great! I'm pumped and ready to go.. First thing was Weight Watchers. I wore workout clothes today because I didnt want to hassle with changing afterwards. Anyway, I weighed in at 150, which suprised me. I was afraid it was going t... Read more
Thursday, March 24, 2011      6 comments

I'm sorry friends. I know I've been a bad spark pal lately, and havent been around on here. For that, I really do apologize. Not much going on, still not back on track 100% and frustrated with myself on that. I've also been working...A LOT... Read more
Monday, March 21, 2011      6 comments

Breakfast like a king, lunch like a prince at lunch and dinner like a pauper....RIGHT?!? Well, I'm going to try this anyway. It seems like I've been setting myself up for disaster. I always "save" my points for the end of the day (since I o... Read more
Sunday, March 20, 2011      4 comments

Woke up this morning to that feeling I love SO MUCH. I am sore. My thighs, my calfs. And I couldnt be happier about it! Yesterday I ran 4 miles outside. It was great! Not too much else to say. Had a big dinner, including drinks..and desser... Read more
Fantastic Friday
Friday, March 18, 2011      4 comments

This morning I had my WW meeting. I had a bad feeling i was going to be waaaaaay up since I had the mexican food last weekend at grandmas, then lazy dog cafe sunday night, binge eating and TOM. But, I dressed up in my cute skirt for Mr. Scale, a... Read more
Remembering my goals..(picture blog)
Thursday, March 17, 2011      7 comments

I've seem to have lost sight of who I was, the healthy path I was on, and what I am wanting and where I looked for motivation. Here is my reminder.. The reason I'm still living with my parents...saving up for THIS PLACE.. ... Read more
How Bad Do I Want It?
Thursday, March 17, 2011      6 comments

This week has been another week where I had many days of overeating, bad choices, and lack of exercise. Tomorrow is Weight Watchers, and once again, I am scared of what the scale is going to say. TOM arrived today with extra punches and ki... Read more
Doin well so far!
Tuesday, March 15, 2011      6 comments

Today I've been on track/on plan..so far! I have 13 points left for the evening, and think I'm having chili for dinner, so I think i'm good. As long as I dont allow my emotional eating side to win. I got finished working early (should have ... Read more
Gotta find ME
Sunday, March 13, 2011      6 comments

I feel like I've sort of lost myself. I've lost my exercise 'routine', I've lost my will power in regards to eating, and i've gained...A GUT. This weekend was a tough one for the family. If you read my activity, I posted that we (my family... Read more
Slowly gettin back to normal..
Friday, March 11, 2011      2 comments

I'm feelin better today. I am climbing out of my "funk" and praying it wont return on Monday when I have to go back to work! Went to Weight Watchers today...had to weigh in. And to my HUGE suprise, I lost 2.4 pounds. How?! I have no idea. I... Read more
Not much.
Wednesday, March 09, 2011      9 comments

Dont have much to say, Dont really want to talk about it,Still emotional and feel the same as the night I had my breakdown. Not even really sure whats goin on with me, but I can tell you this.. I'm not back on track. Eventually, ill g... Read more
Monday, March 07, 2011      11 comments

Tonight, I've had a breakdown. I'm talking crying, emotional eating (totally feeding the phantom stomach), the works. Total system breakdown. I've had a feeling this was coming. I dont know what has triggered it, I know there are deeper th... Read more
Phantom Hunger vs Physical Hunger
Sunday, March 06, 2011      8 comments

So yesterday I picked up this book called "Shrink Yourself: break free from emotional eating". As many of you know, I definitely struggle with emotional eating, and that has sabatoged my efforts to get to my goal weight. I've started readi... Read more
HIIT me.
Friday, March 04, 2011      9 comments

I did it. I went to the gym and had a KICK BUTT workout! I couldnt feel prouder. Anyway, I wasnt feeling a run on the treadmill, so I went to my next favorite cardio activity...the elliptical with the arm handles. I started on level 6 and ... Read more
Friday, March 04, 2011      2 comments

Weight Watchers meeting today.. Weighed in and gained 4.8 POUNDS! emoticon I am above my starting weight from... Read more

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