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Like I said..
Saturday, August 21, 2010      8 comments

Today I'm back to my fightin self. I have been tracking my food for the day, and..I ran FIVE yes, FIVE miles at the gym today. I finally got the nike plus to register on the treadmill! Thank goodness, i did NOT want to run outside in the heat. I... Read more
Stress/Emotional Eating.
Friday, August 20, 2010      9 comments

Thats what i've been doing today. And, I was trying SO hard to be good then just couldnt do it anymore. Determined to get back on track tomorrow, starting with a morning run. My doctors appointment the other day is the reason for this emotiona... Read more
Dear Scale..
Wednesday, August 18, 2010      12 comments

Dear Scale.. After this mornings weigh in, it has become clear that you are scared. Thats why my number did not move this week. I understand that for awhile now, you have been the one that has been winning this weight loss battle but I'm he... Read more
Wednesday, August 18, 2010      9 comments

So my day was even longer than i expected. We didnt finish at the facility seeing patients until 8pm. Then i had to file things in the facility charts, etc. Needless to say I didnt get back to the office until after 8:30, then had stuff to do TH... Read more
I Know Better..
Tuesday, August 17, 2010      13 comments

I have never been able to get my butt up early to exercise. I know that about myself. This morning, was no different. The alarms went off this morning and i was supposed to hit the pavement. That didnt happen. So now, I gotta make sure that even... Read more
run, Run, RUN!
Monday, August 16, 2010      10 comments

Thats right, I'm back to the running. I'm tellin ya there is no inspiration like new shoes and Nike +! Anyway, I have made the decision to run a full marathon Feb 6th. It is the Surf City marathon in Huntington Beach. I was going to follow the M... Read more
Road Running
Sunday, August 15, 2010      7 comments

Heard this quote from the movie "What Women Want" and it makes me want to go out and run on the road..ENJOY! You don't stand in front of a mirror before a run... an... Read more
What A Great Day
Sunday, August 15, 2010      4 comments

Just like I thought it would be, today was a phenominal day. Met thirdxacharm as planned and we saw Eat, Pray, Love. I really enjoyed the movie and now I want to go on a trip to Italy. Watching her eat that pizza - oh man alive..I'm glad they sh... Read more
Cant Believe I Just Did That..
Saturday, August 14, 2010      4 comments

I know you are all thinking, wow that motivation didnt last long, what did she do?! Well ill tell you what I did.. I put on my new shoes, loaded on new music, synced up my Nike plus and took it to the track to calibrate it. You have to run a ... Read more
Saturday, August 14, 2010      4 comments

Yesterday was another spot on day..feels so great. Definitely improves my mood when I'm eating better. I went to my aunts yesterday and we WORKED OUT!! I havent been able to say THAT in awhile. She has a gym in her garage (all weights) and she s... Read more
I Promise..Part 2
Friday, August 13, 2010      7 comments

Yesterday I stayed right on plan!! I also tracked my food on SP and stayed away from my triggers. AND I was dairy free ... Read more
I Promise..
Wednesday, August 11, 2010      5 comments

that tomorrow I will eat within my calorie range and will track it on SP to the best of my ability. Putting it on here for accountability! Dont want to have to give a bad report. Also, I will stay away from triggers and not eat after dinner. Wi... Read more
ohhhh farts.
Wednesday, August 11, 2010      5 comments

Thats what I thought to myself this morning when I remembered its Wednesday. Weigh In Day. Got on that truth teller and im up a pound. Not suprised one bit. I've stayed in my rut and have yet to climb out. This whole trying to find myself/love m... Read more
you asked for it!
Monday, August 09, 2010      8 comments

So, the OC register posted the article about my friends wedding and in the slide show there is a full length picture of me standing up front with my friend and her husband and family. So here ya go my lil spark pals, with a few more thrown in fo... Read more
lost and trying to love my true self
Sunday, August 08, 2010      4 comments

I feel lost. I keep trying to jump back into dating world and find no excitement in any prospects. I never used to cancel dates and thats all im doing. Giving up on them before they begin. My eating hasnt been the best, although its not as bad a... Read more

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