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MSWIZARD
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MSWIZARD's Blogs

today's horoscope--things that make me go hmm..
Saturday, September 24, 2011      1 comments

You may not realize it, but you have just about reached the end of a journey. So stop your engines, step outside of your mental vehicle and take a look at where you are right now -- this is it. If it doesn't quite look like how you expected it t... Read more
Spring into Shape Bootcamp
Monday, May 23, 2011      1 comments

I surprised myself... again!! I really hadn't thought I'd made any gains this past month....I do step on my scale fairly regurarly.. and I've been bouncing up and down around the same pound for about 5 weeks now. In fact on a whim today when I... Read more
100 day checkup!
Monday, April 11, 2011      0 comments

emoticon I'm 100 days in! I can't believe it...100 days in a row of healthy eating and exercise... 100 days of... Read more
stress challenge
Tuesday, April 05, 2011      0 comments

It's ironic. Life, I mean. well, more specifically...when I signed up for the stress busting challenge...I wan't feeling particularly stressed...I was just looking for another way to improve my life... and well.... I do like the "trophies". ... Read more
Saturday
Saturday, March 12, 2011      0 comments

:o).....So I'm stressing about stressors...lol ironic eh? Still not sure what to do for goals here... but the deadline is stressing me. This feels like another thing I have to get done. Funny thing is ..Noone cares!!! This is my challenge.... Read more
stressors
Tuesday, March 08, 2011      1 comments

OK...so, the momentum continues to build. This past weekend I reched my goal weight...sort of. I hit the elusive 140 on Saturday. (And prouldy recorded it!) but was back at 141 on Sunday. Oh what fun to be a woman eh? Still..... Read more
boot camp done
Saturday, February 26, 2011      2 comments

net results...down 2 lbs...no net change in inches...up in some places...down in others... ( although its amazing how a slight adjustment of the tape measure up or down can have a dramatic effect on your masurements..... ) I do try to use the ... Read more
weekly weigh in
Sunday, February 13, 2011      1 comments

Up .5 lbs and 1.5" ......... yuck...I was afraid of that... sigh... damn flu... Read more
The Flu
Friday, February 11, 2011      1 comments

I hate being sick...I rarely get ill...but when I do...yikes It hit me on Tuesday night...I was fine all day...went out for a nice dinner with the hubby...all good..but by bedtime...WHAMO! ... Read more
weekly weigh in
Saturday, February 05, 2011      0 comments

down 1.5 lbs and 2" its comming off!! he he yeah! emoticon... Read more
month 2
Tuesday, February 01, 2011      0 comments

Hey! Its February! I made it through one whole month! Tracked my food...exercised...lost 6 lbs and a few inches. humm...not too bad. ... Read more
weekly results
Sunday, January 30, 2011      0 comments

weight....no change inches...down .75" overall...0.25 each on hips waist and thigh... sure doesn't seem like much for all the work I did last week! ... Read more
perspective....balance?
Wednesday, January 26, 2011      0 comments

Ever feel down? Things are so busy...If I only had more time....Really!? you want me to do what? I was having one of those days... A little overwhelmed... A little self pity. Perspective hit me like a brick today. A student told me o... Read more
time
Monday, January 24, 2011      0 comments

I can't say I'm a big fan of having to enter a title for each blog. Meh..It doesn't really matter I guess..The point is to be active and thoughtful about what I am trying to accomplish...Mindfulness is the term someone wrote on here not to long... Read more
this week...
Sunday, January 23, 2011      0 comments

this weeks goal is an ambitious 60 min cardio each day....ok....well ambitious for me anyway... but so far...70 min each this weekend... got to keep pushing myself...just a little bit harder each week--keep it interesting....and challenging. ... Read more

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