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MRSSCHENCK

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MRSSCHENCK's Blogs

No Problem
Saturday, May 16, 2015      1 comments

I've been battling cravings and fatigue for the past couple of days. It hasn't been as bad as in the past. A taste here, a taste there. But those little tastes can add up quickly. I need to make a plan early and stick to it. I've come to re... Read more
We Got This!
Friday, May 15, 2015      2 comments

Today is one of those "blah" days where i really don't feel like tracking or exercising...or eating right for that matter. But, I refuse to fall back into my old habits. One day turns to two, two to three, etc. Then I'm right back where I s... Read more
Don't Let Me Down
Thursday, May 14, 2015      2 comments

Yesterday, my body was begging for rest but my mind, spirit and soul were craving exercise. I went on the elliptical and had my best workout of the month! I was finally able to work up to 30 minutes without feeling like I was about to fal... Read more
One of Them Days
Wednesday, May 13, 2015      2 comments

For my new sparkfriends and anyone who doesn't know, I have Lupus. Some days I'm burdened with pain and fatigue. This is one of those days. ... Read more
Simple Works For Me
Tuesday, May 12, 2015      7 comments

When I apply all of the tools that SP offers, this weight loss thing seems pretty simple. Breakfast: It's gonna be in the 90s today in Jer... Read more
What the What?!
Monday, May 11, 2015      7 comments

My mother-in-law called me yesterday to go out on a movie date. She is one of those naturally thin beauties who can eat whatever she wants and still stay thin. UGH! And she's very fashionable. So when we go out together, I try to bring my "A" ga... Read more
Mindless Eating
Sunday, May 10, 2015      2 comments

My men/children keep asking me what I want for Mother's Day. The only thing that I want is peace and quiet today. A day to sit and watch Lifetime or Hallmark without interruption. I want to read a book and actually understand the page that I've ... Read more
Keep It Going!
Saturday, May 09, 2015      9 comments

According to my weigh-in report and my Fitbit scale, I've lost 3 lbs since I started my daily weigh-ins 10 days ago. Yay me! ... Read more
It's gonna be an AWESOME day!
Friday, May 08, 2015      3 comments

How do I know? Because I say so! emoticon I have my water bottle. ... Read more
Energy, where are you?
Thursday, May 07, 2015      2 comments

I started off this week so strong but now I'm starting to fizzle out. emoticon I'm going to listen to my bo... Read more
Better Late Than Never
Wednesday, May 06, 2015      3 comments

Ooops! I forgot to post my morning motivation. I feel like I'm dragging behind today. Time to catch up. My day started with the alarm waking me up. That RARELY happens. As I'm writing this, I realized that I haven't had my bottle ... Read more
I'm Going Down!
Tuesday, May 05, 2015      5 comments

According to my Fitbit scale... I'm down a pound! emoticon Did you get your 8 hours of sleep last night? O... Read more
Oh No She Didn't!
Monday, May 04, 2015      5 comments

Yesterday was day two of perfect days. I got my fitness in and my nutrition report for the day was spot on. Perfect amount of fats, carbs and protein. I took a handful of blueberries and a bottled water to bed because I love to munch while I'm w... Read more
Who's With Me?
Sunday, May 03, 2015      8 comments

Hope everyone is doing well and looking forward to another great day! I did wonderfully yesterday and it was such a good feeling. The feeling was so good that I want to do it all again today. Show of hands. Who's with me? ... Read more
Let's Go!
Saturday, May 02, 2015      6 comments

Good morning, sparkpeople! It's a new day. Time to: Drink our water. Move our bodies. Eat healthy. Take steps towards our goals. Have an awesome day everyone. I'm ready! ... Read more

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