cravings and excuses
Thursday, July 18, 2013 5 comments
Yesterday I gave into some chocolate cravings and gave into some excuses not to exercise. But I didn't beat myself up over it. Today I did much better. Had fruit and a hard boiled egg for breakfast. A tomato sandwich for lunch. I'm hungry n... Read more
Wednesday, July 17, 2013 6 comments
Yesterday I had such a great day as far as eating goes. I had a protein shake with a frozen banana for breakfast. 1/2 turkey hoagie for lunch. A huge garden salad for dinner. And I snacked on the fruits that I picked up at the farmer's market. ... Read more
Tuesday, July 16, 2013 6 comments
What the h*ll!!! Yesterday I went to NYC with my son to visit with the Norwegian Consulate. He's going to Norway to study abroad. As you know, NYC is filled with beautiful tall, shiny buildings. Every step I took, I could see myself. UGH!!... Read more
About to get cranky...
Saturday, June 15, 2013 6 comments
7 days until my 45th birthday. My goal for this week is to lose the 5 lbs that I've packed on over the last month...IN ONE WEEK. I'm combining the cabbage soup diet with slim-fast and water and exercise. I'm going to be soooo hungry and cr... Read more
Down but not out.
Tuesday, June 11, 2013 6 comments
I haven't been around for awhile. I needed some time to regroup. Two years ago when I started this journey, I was at my highest weight at 237 lbs. I had a 20 lb weight loss with help from Weight Watchers and Sparkpeople and I got down to... Read more
Walk in the park
Sunday, April 28, 2013 36 comments
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