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Day 7
Monday, October 31, 2011      5 comments

The scale will tell tonight when I attend my WW meeting. It's been a week of ups and downs but I feel pretty good. Hubby told me yesterday that I looked good in my sweatpants so that's a positive thing. I have to take my niece out trick-or... Read more
Day 6
Sunday, October 30, 2011      1 comments

I'm glad yesterday is in the past. That feeling of an impending binge was so strong, I just had to give in or go crazy. Although I I consumed more calories than I would have liked and way more WW points that were allowed for the day, I kept... Read more
Day 5
Saturday, October 29, 2011      3 comments

Well, yesterday wasn't so good. I started off raring to go but as the day went on, I just fizzled out. It ended with me on the couch asleep. I slept through dinner and then woke up starving but I was too tired to fix myself something so I... Read more
Day 4
Friday, October 28, 2011      3 comments

Yesterday was not so bad. I ate pretty well and didn't do a lot of mindless eating. In fact, I don't think any did any mindless eating. ... Read more
Day 3
Thursday, October 27, 2011      4 comments

I was determined for yesterday to be the first of many "no-excuses" days. It started off great. My gym clothes were on and I ate healthy almost all day. The evenings are still a weak spot for me and I'm working on that each night. Last night... Read more
Day 2
Wednesday, October 26, 2011      4 comments

I'm up early. As usual. The main difference is I'm already dressed for the gym. emoticon Today is a "no-excus... Read more
Day 1
Wednesday, October 26, 2011      1 comments

"Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit." - Conrad Hilton Yesterday was Day 1 one for me. Again. It wasn't my best day, but it wasn't m... Read more
What a jerk!
Tuesday, October 25, 2011      10 comments

Yesterday wasn't one of my best days, emotionally speaking. I woke up feeling so frustrated with myself. My DH is pretty good at sensing when something is bothering me and he tries his best to make it better. However, yesterday I wouldn't disc... Read more
I'm tired of it...
Monday, October 24, 2011      8 comments

Here I go again. Up 2 lbs. emoticon I'm so tired of being on this roller coaster ride. Up 2 lbs one week. Dow... Read more
I did it!
Friday, October 21, 2011      7 comments

I start each morning with some positive thoughts while I enjoy my morning solitude. But by the end of the day, I'm a frazzled mess and that's when I turn to food. My... Read more
Becoming the Change
Wednesday, October 19, 2011      3 comments

Over 10 years ago, this was me. I love to be one with nature. I grew up on the Jersey Shore and my mornings were spent quietly watching the sunrise on the beach. Then a... Read more
Monday, October 17, 2011      5 comments

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My Daily Inspiration (10/14/11)
Friday, October 14, 2011      4 comments

"This one step - choosing a goal and staying to it - changes everything." - Scott Reed ... Read more
Friday, October 14, 2011      5 comments

I was doing so well.... Then for no reason at all, I had an ice cream binge. I was at the pharmacy picking up meds for my mom and picked up some ice cream. I didn't even want it. I guess I got it out of habit? I went home and dra... Read more
My Daily Inspiration
Tuesday, October 11, 2011      3 comments

"Long-range goals keep you from being frustrated by short-term failures." - James Cash Penney I guess I better update my long term goal list...... Read more

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