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Down 2!
Saturday, February 26, 2011      0 comments

I'm down 2 pounds from last week! emoticon I had to re-lose one pound from the previous week...but I'm okay with... Read more
Chocolate chunk cookies. OH NO!
Friday, February 25, 2011      1 comments

As I mentioned yesterday, I have some chocolate chunk cookies that I ordered for a fundraiser back in Dec. I didn't bake them at first, but yesterday I couldn't resist. They were delicious. Better than delicious. Oh no, I'm in trouble! I ... Read more
Inspirational quote
Thursday, February 24, 2011      0 comments

"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself" - Jim Rohn ... Read more
I'm in control!
Thursday, February 24, 2011      2 comments

I'm so amazed at the amount of willpower that I currently possess. I'm eating the correct portions of healthy foods and I'm no longer buying junk food when I go grocery shopping. Yesterday I picked up a fundraiser order that was purchased ... Read more
Two breakfasts?
Wednesday, February 23, 2011      0 comments

Since I've been tracking my food, I've come to realize that I eat 2 breakfasts! I always wake up before the ... Read more
Wednesday, February 23, 2011      1 comments

I did some strength training of my arms and core on Monday. My body was so sore on Tuesday that I skipped any workouts all together. Today, I'm still sore but going to do some leg strength training. Ugh, I really don't look forward to doing any ... Read more
Inspirational quote
Tuesday, February 22, 2011      2 comments

"Yesterday's failures are today's seeds that must be diligently planted to be able to abundantly harvest tomorrow's successes." - Author Unknown ... Read more
Pressing on...
Monday, February 21, 2011      2 comments

Well, last week was a disappointing one for me. This week I have to work even harder to have a better one. I'm going to ditch the track and get on the workout machines at the Y. This way I can be sure that my heart rate is where it should be. Y... Read more
Sunday, February 20, 2011      3 comments

I feel like all the work that I've done for the past 30 days has been undone. I had my WW weigh-in yesterday and I gained 0.8 lbs. I worked so hard last week at the Y. But I did however eat out for Valentine's day. That one bad day trickled into... Read more
Boring walk turns exciting!
Saturday, February 19, 2011      1 comments

Yesterday, I head to the track at the YMCA for my daily walk when I hear all of this commotion. At the Y, the track is on the upper level and the basketball court is on the lower level. I look down from the track and notice about 50 or so Navy ... Read more
Feeling munchy
Thursday, February 17, 2011      1 comments

Last night I had the munchies. I couldn't satisfy them no matter what I ate or how much water I drank. I tried to take my mind off of my hunger by doing different activities but nothing seemed to work. So I gave in. But instead of eating the en... Read more
At peace
Wednesday, February 16, 2011      0 comments

As I'm sitting here this morning contemplating my day, I feel at peace. I feel at peace with the choices that I've been making lately to exercise and eat right. I'm actually looking forward to the day and what it may bring. I haven't felt this f... Read more
Getting serious
Tuesday, February 15, 2011      6 comments

It has finally clicked for me. I'm taking my weight loss and exercise adventure seriously. I've joined Weight Watchers, this is my 3rd time over the years, and I'm sticking with it. Over the past 3 weeks I've almost eliminated all soda from my ... Read more

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