Stopping to T.H.I.N.K before I eat
Sunday, April 21, 2013 5 comments
So I am trying something new to help me become more of an intentional eater, and not just an emotional eater who randomly grabs food before thinking about it. I came up the acronym T.H.I.N.K to help me each time I am reaching for food, I am hop... Read more
My goal reminder bracelet
Sunday, January 06, 2013 8 comments
Goals for January!
Tuesday, January 01, 2013 5 comments
Santa must be a Spark member, and new puppy, and other updates!
Sunday, December 30, 2012 7 comments
Goals for August and an update on July's goals
Sunday, July 29, 2012 8 comments
6 ways to achieve your goals
Wednesday, July 25, 2012 9 comments
I read a great article that was really motivating in the July/ August 2012 Women's Health Magazine. I tried to find a link to it on line, but couldn't. I wanted to share some of the wisdom from this article. This article shared what Olympic a... Read more
Healthy changes at the movies theater!
Sunday, July 22, 2012 13 comments
DH and I had a date night last night! We went to a new theater (an AMC) to see The Dark Knight Rises on IMAX. Our regular theater doesn't have the IMAX screen, and we wanted the full effect of the movie. The movie was AWESOME, and filled with ... Read more
My first 5K with photos!
Sunday, July 15, 2012 18 comments
Pretty happy with my practice 5K!
Sunday, July 08, 2012 8 comments
I signed up for my first 5K race that will be next Sunday. I am pretty excited about this race, and the cool thing is that the start line and finish line is a block away from my house and the race benefits my local park district. I haven't bee... Read more
Goals for July!
Monday, July 02, 2012 11 comments
I signed up for my first 5K today!
Friday, June 29, 2012 12 comments
This is really crazy that this is my first 5K. I spent an entire spark year having personal 5K's out on my treadmill. I would even give them fun little names and post my times, but I never took that next step of trying to jog outside in a actu... Read more
Tips for starting a new job?
Tuesday, June 12, 2012 9 comments
Hi Spark friends! I am getting excited, I have 2 days left of my current job (and have pretty much finshed up all I need to so I am not sure what I am actually going to do these 2 days), and then I get 2 weeks off with my Daughter! I am looki... Read more
A NEW JOB!!! I may need a new spark name...
Monday, June 04, 2012 20 comments
Hi Spark Friends! I have to first say thank you for your support and prayers the past few months. As many of you know, I have been putting myself out there and looking for a new job this year. I started my search in November, getting my resume... Read more
Goals for June!
Saturday, June 02, 2012 10 comments
May was hit or miss for me, and my goals. In the education field, May is always a busy month, and hard to keep your head afloat. You have the end of one year, trying to get set up to start summer school, graduation, and so much more. Then thi... Read more
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