31mile mountain bike ride
Sunday, February 26, 2012 1 comments
Yes, after almost a month of cold weather, finally today we were out to hit the jungles with mountain bikes. This was the longest ride I had, and did not feel totally exhausted, thanks in part to 1 liter of energy drink. We got some interesting ... Read more
60 min fantastic workout on the elliptical...
Tuesday, February 21, 2012 1 comments
I was about to destroy the machine! It seems that I am totally recovered from the cold of 2 weeks ago. The scale, on the other hand, seems to have gotten stuck again... But no worries, it does not discourage me. I will drop to my healthy weight ... Read more
55minute elliptical, pretty intense
Saturday, February 18, 2012 0 comments
Today I worked out on the elliptical at a pretty intense pace... I did not want to overdo it, so I stopped myself from going any more than 55 minutes. I will measure the progress next week Friday. Until then, even if I weigh myself, I won't take... Read more
35 min elliptical workout
Tuesday, February 14, 2012 0 comments
OK, I take it easy as I want to see what the results will be, compared to several HIIT's a week that last 70 minutes each on the average. They made my weight loss stall actually, most probably because I did not eat enough for such workouts. But ... Read more
50 min. elliptical workout...
Sunday, February 12, 2012 0 comments
Today I did another 50 min. elliptical workout. I was still coughing but it felt pretty good. The dinner was all veggies today! That is another positive, and as a result I ate at the very low end of the caloric range. Overall, today was a succes... Read more
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