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MPLANE37's Blogs

Today is a rest day....
Wednesday, February 29, 2012      1 comments

I had to take today off... I promise I will work out tomorrow. I am already well over my weekly exercise minutes and calories.... Read more
55 mins on the elliptical...
Tuesday, February 28, 2012      1 comments

Still recovering from the mountain bike trip of Sunday, but I did my 55minutes of elliptical workout, and feeling strong.... Read more
Today is my "active" rest day....
Monday, February 27, 2012      0 comments

Still, I ended up walking uphill some 3 miles. It was fun, I wanted to do it for some time now.... Read more
31mile mountain bike ride
Sunday, February 26, 2012      1 comments

Yes, after almost a month of cold weather, finally today we were out to hit the jungles with mountain bikes. This was the longest ride I had, and did not feel totally exhausted, thanks in part to 1 liter of energy drink. We got some interesting ... Read more
Today is a rest day....
Friday, February 24, 2012      0 comments

I have already exceeded my weekly calorie burn, so today and tomorrow are rest days if I can help it.... Read more
Today was rest day, but I still did workout....
Thursday, February 23, 2012      0 comments

I just could not help it... It was a good workout, performed at one of my best. I guess I am really getting fit...... Read more
Another grrreat workout!!!
Wednesday, February 22, 2012      1 comments

55 minutes, great workout on the elliptical, using only legs, alternating between maximum resistance and two units less than max. resistance. Felt great afterwards, energy level was very high even after the workout.... Read more
60 min fantastic workout on the elliptical...
Tuesday, February 21, 2012      1 comments

I was about to destroy the machine! It seems that I am totally recovered from the cold of 2 weeks ago. The scale, on the other hand, seems to have gotten stuck again... But no worries, it does not discourage me. I will drop to my healthy weight ... Read more
Today is an "active" rest day....
Monday, February 20, 2012      0 comments

I had a 40 minute long walk along the main street of the city. The walks are therapeutic I think. I felt great afterwards.... Read more
45minute elliptical workout
Sunday, February 19, 2012      2 comments

Went over my caloric range by only 10%. Fortunately did a 45 minute elliptical workout, but for some reason was hungry all day long. Could it be that I was actually losing fat? Hopefully so.... Read more
55minute elliptical, pretty intense
Saturday, February 18, 2012      0 comments

Today I worked out on the elliptical at a pretty intense pace... I did not want to overdo it, so I stopped myself from going any more than 55 minutes. I will measure the progress next week Friday. Until then, even if I weigh myself, I won't take... Read more
50 minute elliptical workout today.
Thursday, February 16, 2012      0 comments

It was difficult though. It seems that I am not totally recovered from the recent cold. But next week will be better, I think.... Read more
35 min elliptical workout
Tuesday, February 14, 2012      0 comments

OK, I take it easy as I want to see what the results will be, compared to several HIIT's a week that last 70 minutes each on the average. They made my weight loss stall actually, most probably because I did not eat enough for such workouts. But ... Read more
Today is a rest day.
Monday, February 13, 2012      0 comments

Tomorrow I workout again.... Read more
50 min. elliptical workout...
Sunday, February 12, 2012      0 comments

Today I did another 50 min. elliptical workout. I was still coughing but it felt pretty good. The dinner was all veggies today! That is another positive, and as a result I ate at the very low end of the caloric range. Overall, today was a succes... Read more

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