Fighting a cold
Monday, February 06, 2012 1 comments
It is terrible. With all the drugs that supposedly make the day less miserable, it is still quite so. Anyway, no way I could workout today, but I did a regular 50 minute workout yesterday (Sunday). I got stuck at the current weight for abo... Read more
Finally I did a nice workout.
Thursday, February 02, 2012 0 comments
The past few workouts (each 70min., 60 min. at 150bpm or over, initial 10 minutes for the warm-up) were too difficult to complete, although I managed to do so, even though the workout had nothing new. Today's workout was smooth, as it used to be... Read more
60 min. easy workout
Wednesday, February 01, 2012 0 comments
I have started the workout pretty hard, but within 15 minutes, I had to slow down. I don't know what happened, but the same workout was not that hard last week! The scale does not seem to yield either... I don't know what's happening.... The fat... Read more
5 crazy things that boost the productivity...
Tuesday, January 31, 2012 0 comments
And I already knew them!!! Great that they are now confirmed with research. Check them out here: http://news.menshealth.com/5
_-01312012-_-body... Read more
Another 70 minute workout...
Monday, January 30, 2012 1 comments
But today's workout was terribly difficult... I have always assumed that the machine exaggerated the calories burned, my body got used to the same exercise too much, etc. Now it seems that I am burning too many calories and not eating enough for... Read more
70min easy workout on the elliptical
Sunday, January 29, 2012 0 comments
Today I worked out easy 70min. on the elliptical. The weather is terrible so mountain bike trip is cancelled. The scale, on the other hand, does not bulge. Not that it affects my motivation, but I still like to see some good numbers there.... Read more
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