Again could not go for a run....
Thursday, May 17, 2012 1 comments
... because of too much work!!! This sucks. Tomorrow hopefully I will go for this long awaited run. Today was essentially a forced day off because of 2 reports being due exactly today, one just finished at 10:30pm... What a life.... Read more
40 mile mountain biking
Sunday, May 13, 2012 1 comments
Yes, today we did 40 miles around the mountains, river beds, and roads. I fell twice (well, the river beds are full of sand, very unstable especially at high speeds). A few bruises, that is all. Total time was about 5 and a half hours. The sun w... Read more
Today 10km run again...
Friday, May 11, 2012 0 comments
... even though it was terribly hot, or at least that is how I felt. I realize now that the summer is rather a problem than a solution for exercising outside because of the temperature issue. Still I managed to run my 10kms in one hour... My ave... Read more
Another 10km run...
Wednesday, May 09, 2012 0 comments
... in 1:03. My average heart rate was 155bpm, but I was slightly slower, and burned about 5% less than before. Still, the total calories burned came out to be some 856kCals according to my Garmin 310xt. My max. heart rate was only 170bpm, so cl... Read more
31 miles in 4h and 5 min in the mountain trails...
Sunday, May 06, 2012 3 comments
Well, it was a good ride. We climbed to the top of a hill (well, to about 350m height). The road was absolutely pathetic, very slippery sand, gravel and large stones. The slope was ever increasing, incredibly steep, I don't know the exact slope,... Read more
Tomorrow bike ride in the mountain trails...
Saturday, May 05, 2012 2 comments
For a while I have not been going on my regular bike ride with local cycling club friends. Tomorrow hopefully I will start again. Hopefully I will not come across any steep descent, because some are really fearsome. Steep ascent does not bother ... Read more
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