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MOTIV8U

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MOTIV8U's Blogs

I'm eating clean..and I like it
Thursday, February 19, 2009      0 comments

Quick blog on success so far, because I'm going to be late for class: 1) Staying away from restaurants and eating at home as much as I can. Works for me because it keeps me on a schedule, and saves me some well-earned money. 2) Eating ... Read more
Another good day/ Another ouch day
Monday, February 16, 2009      0 comments

Today I ate well, and worked out extremely hard: Bike, Elliptical, Treadmill. I challenged myself on all 3.. for an hour. I'm used to 20-45 minute cardio workouts, so thats doing a lot for me. The shoulder is still in pretty intense pain..I'm no... Read more
OUCH!! (Shoulder/ Arm Pain)
Sunday, February 15, 2009      0 comments

Hi guys, I lifted weights yesterday, and seem to have aggravated my shoulder and arm problems... I feel like there is a 2-year old child constantly hoisted on my shoulders. Its hard to sit up. I want to know if any of you have had problems ... Read more
Another good day!! (Conquering Emotional Eating)
Sunday, February 15, 2009      0 comments

Hi all, Hope you had a good Valentine's day. I made the best of mine. I made my single girlfriends, a few guy friends, and more importantly, my grandmothers my Valentines ;) It was a good day to realize the love I already have. Not easy, bu... Read more
I'm making progress (Happy Valentine's Day to Everyone!)
Saturday, February 14, 2009      0 comments

So, yesterday, I decided to follow Tosca Reno's "Eat Clean" Diet. I did better than I thought. I realized, first of all, how much I resort to food when I'm bored, tired, things don't go my way, or generally need a distraction. It is my coping me... Read more
Don't sweat the small stuff...
Friday, February 13, 2009      0 comments

Today's blog is different, because I'm not getting down on myself... AT ALL. I'm just grateful for life. Just a few hours ago, about 50 people lost their lives at a moment they didn't think they would. They were undoubtedly tired and headin... Read more
Emotional Eating II: The Turning Moment
Wednesday, February 11, 2009      0 comments

I ate a co-worker's slice of carrot cake today (I thought it was just a 2nd slice lying around, found out later it was being saved). Thats what brought me on here. I planned to come on here and tell you that I was addicted to sugar. Yes, sug... Read more
If you can't stop eating...start running
Monday, February 09, 2009      2 comments

So, I've worked diligently to overcome everything I've been going through recently in life. I've overcome a lot of tragedy... which is awesome. And then, I finally had time to deal with my heart...yes, it was still stuck on the ex..and hmm, what... Read more
Emotional Eating
Tuesday, February 03, 2009      2 comments

So, now, here is the update: I am an emotional eater, or a very hungry person. I'm not sure which, but the past few days I've just needed everything in sight..things I gave up a long time ago. And I know I want to look better, so I've got t... Read more
Don't ever tell yourself 'you can't'
Tuesday, January 13, 2009      1 comments

I love this site. I logged on a few minutes ago in despair, and all I can think of now are all of the positive things I AM doing. I finally went to yoga last week, and it was AMAZING. I took a walk around the entire loop of campus today. I made ... Read more
I'm Lost!!! Please help find me!
Tuesday, January 13, 2009      1 comments

Its the second week of classes, and I'm already stressed to the hilt. I haven't been sleeping, and i caught one of those 'side-glances' in the mirror the other day (you know what I'm talking about). I'm making sure to eat more fruits and vegetab... Read more
another way you can tell you are losing weight...
Thursday, October 30, 2008      3 comments

i can't eat as much!! my stomach must be getting smaller ;) remember, i'm not going on the scale until the day before my holiday cruise.... so, i have had to be creative with monitoring my progress. i realize that i can't put away as much as i d... Read more
I worked out sick!!!
Monday, October 27, 2008      2 comments

I know... the title is a bit over the top. But here is why this is so important to me: usually when I am sick, I rationalize that I will not be able to work out for a while. Yesterday, I was dizzy, contagious, yucky, sleepy, confused, and more. ... Read more
Why don't I add new photos??
Wednesday, October 22, 2008      0 comments

I figured out something VERY funny this morning...when I look at these pictures on my page, taken two to six months ago, they REALLY motivate me!! I see myself in that hula hoop picture, with my extra padding, and it makes me want to continue ma... Read more
Workout endorphins!!!
Wednesday, October 22, 2008      0 comments

I've made a decision... I'd like to spend an hour of each morning working out... it doesn't matter if I walk, run, lift weights, stretch, whatever... I've got some good endorphins right now, and I'm LOVING the way that this feels!!! Its like an ... Read more

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