Chocattacks, Tracking Foods, and taking a Break
Thursday, April 24, 2008 1 comments
Happy to be past yesterday's chocattack... but even that was great!! I bought the right stuff, and even having more than one serving was still a far cry from the toll of the real stuff! 3 Organic Soy Fudge Bars were 270 calories total, 30 g of s... Read more
Good bootcamp comments!
Monday, April 21, 2008 1 comments
Today I pushed myself to go to AM boot camp, because my boyfriend goes every day... and I feel like I should try to do it sometimes! So, I'm at bootcamp, getting my behind handed to me, over and over, and over again. At the end, I asked the inst... Read more
Time for honesty
Saturday, November 17, 2007 0 comments
Ah..... I never wanted to write this blog, but here goes: Dear Self, For the past year or so, I have been stuffing what I thought was your never-ending hole with every delectable course in a sore attempt to relieve the stresses of e... Read more
Improving from the inside out
Monday, May 28, 2007 2 comments
Well, This has been a humorous week. I visited the dentist on Monday to have a checkup. I found out that I needed a deep cleaning, five fillings, and extraction of three wisdom teeth! I've taken the news in stride, and the procedures one da... Read more
I've got to love me first...
Wednesday, May 16, 2007 3 comments
I've been blazing through my workouts for the past week...but suddenly...seeing that my midsection looks as huge as ever... I feel less motivated. Its very difficult to remain positive about what I can do when I am overly focused on what isn't w... Read more
Finally tracked my calories
Thursday, April 19, 2007 2 comments
After two months on Sparkpeople, I finally tracked an entire day's worth of calories. Yesterday's grand total? 3,200 calories. I think I made the fast food and vendor companies of America very happy. I completely forgot about my splurges when I ... Read more
The easy part...
Saturday, April 14, 2007 1 comments
The easy part is to give up. I always seem to have enticing foods around me. The birthday party. The harmless dinner with a friend..at a soul food restaurant...where ordering vegetables is like going to the optometrist for a handbag. Seemingly i... Read more
Yum or Yuck??
Wednesday, April 11, 2007 0 comments
Yesterday I was working on a huge project with my partner that is due today. We were sitting by the vending machine. SO, naturally, although I already had a whole wheat bagel with hummus, I decided I needed 'thinking, brain food'. Go M&Ms. I als... Read more
the truth about negative energy
Tuesday, March 20, 2007 2 comments
the reason i didn't want to post my food intake (see below) is because i am afraid to see how poor my eating habits really are. that ice cream w/ m&ms is invisible if i don't write it down as an actual meal..and besides, it tastes great, so what... Read more
Tracking food intake
Tuesday, March 20, 2007 1 comments
I totally DO NOT want to track my food intake. I'm having fun sneaking around all the time eating whatever I want to. I figure that as long as I don't acknowledge it, it really is not that big of a problem. However, it keeps me from my goal... Read more
Back to basics...
Tuesday, March 20, 2007 0 comments
Well, I just came off of vacation, and I hear my body screaming for a return to healthier eating habits...which is a great thing. I'm going to be gentle on the regiment...I just want to start drinking water consciously and exercising regularly. ... Read more
Good things are coming...
Wednesday, March 07, 2007 0 comments
Any other day I would have been upset with myself for giving into temptation at the car dealership (yes, they sell it right next to the register). However, today I want to celebrate the victories: 1) I came straight home, changed my clothes... Read more
virtual model reality..
Sunday, March 04, 2007 2 comments
i decided to play around with my virtual model last night (i can't figure out how to upload her... can anyone help?). anyhow, i toyed around with my goal weight loss of 155, and found that she looks pretty much like the 175 model I started with,... Read more
intake & regret
Sunday, March 04, 2007 1 comments
i feel awful right now. not sick. just disappointed. i don't really drink, and i had several tonight. my insides just feel weird. i think the inner me is probably ready for a healthy diet of whole grains, fruits, vegetables, water, and other qua... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page »