Day 6 and 7
Friday, April 06, 2012 1 comments
Still going strong!!! I wasn't feeling so hot yesterday afternoon/evening and this morning, and I felt a little tired. I decided to add a clean carb to my lunch. I chose multigrain naan to have with some chicken and hummus. I felt much better... Read more
With a lot of thought...
Saturday, March 24, 2012 1 comments
I have been tossing this idea around for months.. do I invest the money and the time or do I continue to do what I am doing.. Backstory- The gym that I do most of my zumba classes at has a wonderfully supportive and friendly staff... They ... Read more
Not an easy question
Wednesday, February 08, 2012 5 comments
Fresh New Start...
Monday, January 02, 2012 3 comments
Well that was fun! My goal for the holidays was not to gain twenty pounds.. and I didn't... I gained nine. Ok.. that's fine. It was fun. Now it's time to get back to business. I joined the January Jumpstart Challenge. I will lose the... Read more
Monday, October 10, 2011 0 comments
I need more protein and limit my beer intake. Not that I drink a lot to begin with.. but my metabolism is slow to start with ... beer just halts it. I typically only have a drink when I am out for a social event anyway. I am going to have to ... Read more
Ok, not perfect but...
Wednesday, October 05, 2011 2 comments
I went over my calories last night.. but I did track and I did work out so there is still a discrepancy in burned and intake. Not something I will make a habit, but the fact that I tracked the little things is a big step for me.. I've gotten la... Read more
Goodbye Monday.. hello Tuesday
Tuesday, October 04, 2011 2 comments
I realized today that my fitness time is going to be out of whack this week because of work. Oh well.. I will do what I can where I can, right... even though it is really bothering me. I did pretty well today. I went over a little.. but o... Read more
Let's try this...
Monday, October 03, 2011 1 comments
Do I do it? Can I do it? I do really well at the beginning of the week. I eat well, I stay within range...and then something happens on the weekend and I blow it all to bits. And then I gain. If I am completely honest, I blame this plateau mo... Read more
Still plugging along...
Friday, September 16, 2011 0 comments
and still stuck in this endless plateau. I mean it seems endless. It's creeping up on a year that I haven't really budged... I have stayed in the same five pound range. I gotta tell you, I'm frustrated. Now, I understand that I had a lot goi... Read more
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