Saturday, April 30, 2016 8 comments
No today is not day one of my weight loss journey. It's not even my first day on Spark. But today is a turning point for me. After having a bad week and gaining several pounds, I have decided, completely and honestly, that the food that is "too ... Read more
No more self sabotage!!
Monday, April 04, 2016 4 comments
I had a great day yesterday. Came in under my calories. Got my workouts done. Even resisted the pizza my boyfriend brought home for dinner. So when I woke up this morning, I expected great things in the scale. Well, it wasn't what I expected it ... Read more