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Reflecting on this BLC
Tuesday, March 24, 2015      4 comments

The first six weeks of BLC... I was very tentative with exercise goals: I had just "graduated" from physical therapy for several related problems: strained Achilles tendons, tight hips and gluts, as well as an injury to my arm and shoulde... Read more
Vision Board and SMART Goals
Saturday, January 31, 2015      8 comments

Here is my vision board. Its mostly pictures of me, ranging from one (lower left) that is twenty years ago. That's the ideal me I have in my head, although I'll never be... Read more