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Getting ready for June.
Monday, May 31, 2021      12 comments

May was a yo-yo month emoticon ... Read more
MAY resolution
Saturday, May 08, 2021      13 comments

I started the month with a good spirit. I decided to eat servings and enter my food intake in the nutritional tracker. Plus I will only record my weight on Mondays. I have been faithful to my plan so far and already results I am dedic... Read more
Monday, April 12, 2021      13 comments

For the week of April 5 to11. I have lost 2.2 pounds. It's a bit more than what I had aimed for (1.5 pound). ... Read more
YOYO game
Saturday, April 10, 2021      10 comments

I'm tired of losing one or two pounds and then gain it again. Every month is the same routine. So I'm still fat/obese.... ... Read more
Giving up???
Friday, February 26, 2021      19 comments

For the longest time I have been over 200 pounds and can't seem to do this emoticon . I was ready to throw in the... Read more
Yet again, another new beginning!
Tuesday, February 16, 2021      8 comments

I'm really good at the yo-yo game. The thing is, progress is just bout non-existent... So yesterday, I again push the reset button. My new goal is to lose a pound a week. Surely I can do that?! I recorded my weight and there we go ... Read more
Finally I'm back!
Thursday, December 24, 2020      11 comments

My DDD gave us internet for a year as a Christmas present and said she'll have it moved to our 2 bedroom condo when one becomes available. Grateful to be able to track my food and exercises again. I kept the weigh-in going but I'm far from havin... Read more
Hard to say goodbye
Thursday, August 13, 2020      10 comments

On Monday we'll be moving to a 1 bedroom condo until a 2 bedroom one is available. We will not have phone, internet or tv during that period. It's a matter of months. We'll have our cell phones, that's it. Meanwhile, I'll keep up with my progra... Read more
The benefit exercise brought me
Friday, July 10, 2020      10 comments

I can't seem to lose weight if I don't exercise. Since exercising, I left both the walker and the cane behind. ... Read more
Restart button
Thursday, June 25, 2020      5 comments

I just read that to restart fresh sometimes can be a good thing to motivate or even get of a plateau. I decided that June 30ieth is the end of the first half of the year and July 1rst will be when I restart fresh for the next half. I want ... Read more
Didn't work as planned...
Monday, June 22, 2020      6 comments

On June 9th, 12th and 21rst, we had 3 celebration and for the last 3 days it was dinner at the restaurant as the heat was unbearable to cook over a hot stove. The scale went up a bit - 4 pounds this month. But today, I have 8 days left to make... Read more
New goal
Wednesday, June 10, 2020      2 comments

This picture of me was taken June 9, 2020. From now to September 10, 2020, I want to lose 21.2 pounds. I have increased my exercise from 30 to 35 ... Read more
June 2020
Monday, June 01, 2020      2 comments

Happy 32nd birthday in heaven my sweet Nat. Miss you so much, still xoxo Much love Sweet One. Grams Today is not easy emotionally. I really have to look at my grateful which are plenty. I'm going to be a great-grand-ma to two more babies. I... Read more
The first 25 pounds DONE
Thursday, May 28, 2020      7 comments

This week I finally reached the first 25 pound loss. I reset the ticker for the next 25 pound loss. Meanwhile all the clothes that are to large for me, I give away. I don't want to go there again. I plan to lose 5.5 pounds a month for the... Read more
I really took control this week
Friday, May 22, 2020      3 comments

This month came with great hope and expectations! A week and a half in the month ; lots of stress and uncertainty. Results? I put on 6 pounds in a short time. Sunday, I looked at my journal and realized what has been going on. Wake up time... Read more

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