Keep Coming Back To You
Sunday, March 08, 2020 4 comments
Hey again Spark, I know it’s been several years since we last talked. You feel like that friend who I don’t see for a long time and then we fall into step like we’ve never been apart. This time friend, a lot has happened since we last connect... Read more
Sticking to it and Eating Pie at the Same Time!
Tuesday, June 21, 2016 3 comments
I'm so close I can taste it! I'm pretty sure success tastes like smashed cauliflower and chicken, but maybe I'm wrong. ;) Okay so a few weeks ago I posted my goals. In that blog I mentioned my initial goal was 10lbs by July 4th weekend, but... Read more
The Delicious Pizza Tower of Doom!
Wednesday, June 08, 2016 2 comments
Why does the lady downstairs have to be walking into her apartment with a stack of pizza a mile high at the exact time my husband and I are walking back from our first work out? Doesn't she know that Daniel and I are on paleo and takeout pizza i... Read more
Goodbye Muffin Top - Don't come back
Thursday, May 26, 2016 5 comments
It happened, the one thing I told my (future at the time) husband I didn't want to do. That's right I gained 20lbs in the first year of marriage...scratch that first 6 months! WHAT THE HECK?! And you know the worst part of it? It wasn't even ... Read more
In Sickness & in Stress....
Sunday, February 01, 2015 2 comments
Sadie's Vegetable Song (video blog)
Saturday, January 17, 2015 4 comments
abs22 Today I asked my friend's daughter Sadie "If you were to say something about being healthy, what would you say?" She replied "Well, I'd tell people to eat vegeta... Read more
Start the Year off Right! - Getting my Spark Back!
Tuesday, December 30, 2014 4 comments
It's the Little Things
Tuesday, July 09, 2013 4 comments
What if you were Getting Married?...
Tuesday, June 11, 2013 4 comments
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