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MIZZFIT2's Blogs

Trying to start over
Saturday, November 28, 2015      8 comments

I just did a look back and it has been over a year since I was working hard trying to get weight off and life just took some unexpected turns. It shook me a bit when I saw photos from a year ago and realized I let all that work start to go dow... Read more
Things to make yourself feel better when you hit a plateau
Wednesday, September 03, 2014      16 comments

1) Try on a pair of pants you grew out of ... Read more
Count down to onederland!
Friday, August 08, 2014      7 comments

After having a bad week and being so close to one of my goals I decided the best incentive I could do for a push is a count down to my next goal, which is onederland. Currently weigh: 207.8 This week to get the weight down I will do th... Read more
Spreading my wings
Thursday, July 31, 2014      5 comments

Do you remember when you reached that I'm an officially an adult stage? The moment in life when you are ready to leave the nest and make it out on your own? I have been feeling that way with sparks people lately. I have been working ... Read more
Losing weight as a non-runner
Tuesday, July 22, 2014      9 comments

I wasn't sure how to title this blog. I see a lot of people who post achievements in weight loss. A lot of those articles are about those that lost weight and are running 5k's some event that they love. I am not a runner. I never ... Read more
Monday, July 21, 2014      6 comments

So blc 25 is coming to an end. I've decided to take some time off after this season. Of course with the time off does not mean I stop trying to lose weight. My plan will be as follows Stay in my nutrition plan; including fat, carbs and ... Read more
Blc 25 experience
Sunday, July 20, 2014      8 comments

I learned a lot this season. I learned how to deal with a plateau. I pushed hard, followed advice and kept pushing even when I felt defeated. I learned how to deal with bad days and bad weeks and still keep pushing through those hard times. ... Read more
What the number on the scale means.
Sunday, June 29, 2014      11 comments

When I first started this weight loss journey that number on the scale was a wake up call. It was a shock, it was a reality check to all my bad choices and how much damage I did to myself. Then I reached my first loss and that number was a pro... Read more
Blc amazing race motivational quote
Friday, May 30, 2014      10 comments

This is a good reminder especially lately. Or as dory from Nemo would say. Just keep swimming. ... Read more
BLC25 Prom challenge
Monday, May 26, 2014      6 comments

So I have to blog about my prom date. So embarrassing emoticon . The one person I would take with me to the pr... Read more
Calorie joke
Friday, May 23, 2014      9 comments

I needed a good laugh and thought I should share.... Read more
Lots on my mind
Thursday, May 22, 2014      9 comments

Have you ever felt so busy and juggling so many things you ask yourself do I have time to watch my weight? For the past I want to say month maybe I have gone from crazy, to slow, to crazy to slow and inbetween I just get plain lazy, mostly bec... Read more
know your numbers
Sunday, May 18, 2014      6 comments

BLC know your numbers challenge. This time we learned about what all the numbers mean. Morning Heart Rate: 67bpm - This was normal I think not high which I consider good. target heart rate: 55% 130, 60% 135, 65% 141, 70% 147, 75% 153, 80%... Read more
Fitness test results
Sunday, May 04, 2014      8 comments

Push up: 29 in 1min- this was harder then I realized. I had been doing wall push up for sometime but putting my knees on the floor and pushing my body was tough Crunches: 35 in 1 min. 5 less then the last time I did this, I'll take it k... Read more
BLC25 Smart Goals
Friday, May 02, 2014      4 comments

It is time for the BLC25 Smart Goals. I thought about the best way to do the smart goals for this season and thought the best way to plan is to plan for the 12 weeks. Something manageable and not too stressful. Once I get used to doing it I... Read more

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