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There is some hope here,
Tuesday, May 02, 2017      3 comments

I am having Sciatica pain on my left side since January. Today is May 2nd. I 'be done every thing I can to heal! I found a neurosurgeon finally and my appt was for June 7. I had that apt a month ago. Well the good news is that today, I go ... Read more
Sad news..
Monday, January 27, 2014      13 comments

On Saturday , January 25. @ 9:55 pm, my oldest brother passed away. Last week was a horror for me. And now I am in a state of being that even I don't understand. I am a direct person as many of you who are reading this know. Yes, I did call ... Read more
The Magic Number
Wednesday, October 16, 2013      7 comments

emoticon ... Read more
An old lady made me think about life.
Saturday, September 28, 2013      6 comments

Last night Ray and I took Cindy out for her walk. One of the old ladies was sitting out side. I waved to her and she yelled out in her squeaky voice "Oh you lost so much weight" It was then and there that I realized that I look thinner and I ... Read more
Happy Anniversary Miss Lapband & Miss Ilene 3 years~
Saturday, February 02, 2013      7 comments

So here I am 3 years later. 96 lbs lighter, and many sizes smaller. These 3 years have gone by so quickly. I am so glad that Miss Lapband and Miss Ilene met. Because of Miss Lapband, i went to Sparkpeople.com. Because of Miss Lapband, ... Read more
It all began 3 years ago...
Wednesday, January 16, 2013      11 comments

Three years ago, DH and I went to talk to the Dr. about having the Lapband Surgery. We were there for just a few minutes, and I decided that I was going to do it. ... Read more
More pounds gone!
Sunday, October 14, 2012      20 comments

I can't believe that I have been losing weight like this. For a long time it was 89 lbs and I was so happy and proud of myself. Today it is 93.8 lbs. I feel great. And I look in the mirror and I think I look great also. My intention for this ... Read more
My Old Boss Didn't Recognize Me.
Monday, October 08, 2012      17 comments

After working over 9 years, I was let go from the new manager. emoticon ... Read more
Think about something else for a change.
Monday, October 01, 2012      9 comments

When I first had my lapband surgery almost 3 years ago. I too talked about food. I met a gal thru Facebook. She had lapband surgery also. I talked to her about food, Asking alot of food questions. This was her answer to me: "Why don't you stop ... Read more
My Lapband is on my stomach not my mind.
Saturday, September 15, 2012      11 comments

Since having the lapband, I know to only use it as a tool. But the mind doesn't have one. So I had to change my mind to remember to follow the lapband rules. Since I am at my "sweet spot" with the tool. I have had to learn to be there ... Read more
I realize what I have been doing wrong finally.
Tuesday, September 11, 2012      16 comments

Shampoo Warning! I don't know WHY I didn't figure this out sooner! I use shampoo in the shower! When I wash my hair, the shampoo runs down my whole body, and Printed very clearly on the shampoo label is this warning, "FOR EXTRA BODY AND VOL... Read more
I wanted them but I said no to them.
Saturday, August 18, 2012      14 comments

Yesterday, I had to go to the emergency room. I apparently got bit by a tick and it embedded itself in my arm. Ray and I tried to get it out by squeezing, prodding with a sterilized needle and with a tweezer. Well, our efforts just killed it... Read more
The Lapland is a tool but we have other tools.
Thursday, August 16, 2012      9 comments

They all say that the Lapband is a tool. I think it is true. But my experience has shown me that we need other tools also. They are exercise tools, mindful eating tools. So The biggest tool to use is the head tool. Because with out that nothin... Read more
Wednesday, August 08, 2012      2 comments

I Will NEVER Quit! Wednesday August 8, 2012 Never quit pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START t... Read more
Energy Eats
Saturday, July 07, 2012      5 comments

I found this in a magazine. But it is good advise that I follow; Eating breakfast, smart carbs, and lean meats can boost your mood and your energy level for your workouts as well as everyday performance.... Read more

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