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MISSA526
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MISSA526's Blogs

Great News!
Friday, November 29, 2019      9 comments

I'm so happy! My new liver numbers came in and.... They're perfect emoticon ! They were all over 500 last time a... Read more
Sorry for the delay!
Tuesday, November 05, 2019      11 comments

My liver biopsy turned out really well. The swelling went down and no signs of any kind of damage! YEA!! BAd news is my liver numbers are still horribly high. I;ve given up drinking, I can't take Tylenol, I can't take my migraine pills bec... Read more
Thank you all for you kind words!
Friday, September 20, 2019      7 comments

The liver biopsy is scheduled for October 2nd at 8am. I will be at the hospital for about half a day, mainly in recovery. thank you all for your prayers and thoughts. I've calmed down quit a bit. Unfortunetly the stress of that plus needin... Read more
Liver Biopsy to be scheduled today
Tuesday, September 17, 2019      10 comments

I know I haven't posted in awhile but I'm kind of freaking out. My liver test numbers were alll over the place/ My GI thinks I have an autoimmune in my liver having to do woth the liver ducts or my lupus is attacking my liver. Either way It just... Read more
Back on track!!
Tuesday, April 09, 2019      4 comments

So far today I've done 20 minutes of aerobics Sp Premium low impact and 20 minutes of SP Premium get strong strength training! About to go do yoga. Weighed myself this morning and I was 119 pounds exactly. Thank God my Phoenixes start the cha... Read more
Sparking on Despite a set back!
Monday, April 08, 2019      4 comments

Well I was sick last week yesterday and part of the weekend. Basically a 3 day migraine that left me nauseous and throwing up and with no appetite. I lost too much weight too fast and had to work at gaining it back healthfully which is harder th... Read more
Ready, set, GO GET IT!
Sunday, March 24, 2019      2 comments

Well I'm doing good still. I've been exercising more and trying to incorporate strength training into my routine but it's been difficult. The time chan... Read more
I think i reached my happy weight! And made a new friend - Myself!
Thursday, February 21, 2019      7 comments

I've been holding steady at 118 pounds for the last 4 weeks. I'm eating mindfully but not obsessed with food. I let myself have cheat meals ( like dinn... Read more
Been a long time!
Friday, February 01, 2019      0 comments

Well first the good news, I'm down to 118.2 pounds!! In case anyone has forgotten I'm only 5'1" lol. The bad news is this winter has been absolute hell on my migraines, fibromyalgia, and lupus. I have had flare up after flare up and chroni... Read more
Stomach virus has me run down
Thursday, November 08, 2018      2 comments

Well due to the throwing up and not being able to eat for 5 days I am finally getting back to light exercise. I lost 4 pounds but I know it is just te... Read more
Broke into the 120's!!!
Saturday, August 11, 2018      6 comments

Finally did it! I've been walking, stretching, and doing yoga. I follow a healthy lifestyle of moderate eating. If I want a treat I have one, but I counter balance it with adjusting my daily calories. I'm focusing on more strength training now ... Read more
Back again! Still losing weight! *Happy Dance*
Wednesday, June 20, 2018      4 comments

I know it's been quite awhile but things have been crazy. I'm down to 135 pounds! Exercise combined with eating healthy and in moderation. This winter and spring have not been kind to my migraines. For a few days every month I'd get horrible... Read more
Here's my update! All good!!
Wednesday, December 20, 2017      10 comments

I am so happy with my weight loss this year! I lost about 20 pounds! Overall since starting Sparkpeople I've gone from 188 pounds to, as of this morning, 147.5!! This is over the course of many years , many triumphs and many setbacks. Also I'm... Read more
Sparkcoach
Friday, November 03, 2017      4 comments

The best part of my day was waking up without a migraine!!... Read more
Sparkcoach
Thursday, November 02, 2017      3 comments

My biggest accomplishment so far has been getting down to 153 pounds which has enabled me to be more physically active and more social. I have gotten my life back!! What has been your biggest accomplishment? Please share with me!... Read more

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