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MILLER-S's Blogs

Just for me.
Tuesday, January 26, 2021      12 comments

I just want to remember this... "People don't decide their future. They decide their habits - and their habits decide their future." - unknown... Read more
Spreading some peace...
Monday, November 02, 2020      16 comments

On the eve of Election Day here in the US, I feel the need to spread some peace. Hoping and praying that tomorrow and the days ahead will be peaceful in every way. ... Read more
Happy Halloween!!! (poem)
Saturday, October 31, 2020      11 comments

Halloween Nights When daylight starts to wane and twilight is nigh the streetlights come on and little goblins walk by On their way house-to-house To call “Trick or Treat!” then hold out their bags for some candy to eat ... Read more
For Kate, my kind Spark friend_amateur poems
Tuesday, October 13, 2020      20 comments

Kate, you kindly asked me to share some of my poetry. These are a few. For some reason, all of these rhyme... Watermelon ‘Round the Tin-Topped Table Logged onto Facebook this morning saw pics of your beach house and boat Felt a... Read more
Loss - Sunday, August 9, 2020
Sunday, August 09, 2020      23 comments

Today is my father's birthday. He passed away when he was only 66 years old, which is how old I am now. I miss him and my mother very much and I pray t... Read more
You're sad? Try again.
Tuesday, June 16, 2020      10 comments

I read a blog where someone said they were "sad" for a relative who is overweight, but the blog contained critical statements that made the overweight person sound quite inconsiderate and lazy. Maybe they are inconsiderate and lazy - I don't kno... Read more
Bad News, Good News & Tightrope Walking
Tuesday, January 28, 2020      27 comments

I’m trying to blog once a week, so here goes. I have good news and bad news. emoticon The bad news (I’m one... Read more
What to do? What to do?
Tuesday, January 21, 2020      19 comments

I can't believe it... I had almost finished writing a whole blog, when I accidentally closed the tab and lost it. I won't try to recreate the whole ... Read more
Staying on Track Even on Bad Days
Monday, January 13, 2020      16 comments

Even though it's been a Very Bad day, I'm continuing to track my nutrition, stay within my calorie goals, exercise for at least 10 minutes or more,... Read more
Yesterday's Struggle
Wednesday, January 08, 2020      14 comments

I'm not going to lie, yesterday was a BIG struggle... Read more
6 lbs down since Jan 2nd!!
Tuesday, January 07, 2020      17 comments

I hope it doesn't sound like I'm bragging, but I don't u... Read more
Breaking Up with Sweets
Monday, January 06, 2020      9 comments

I've had a sort of "love affair" going on with sweets - ... Read more
Do you overeat when you're sad or angry?
Sunday, January 05, 2020      13 comments

In November, I started a Topic on the SparkPeople Message Boards/SparkPeople Cafe to ask the question, “Do you overeat when you’re sad or angry?” I fou... Read more
Rainy Saturday Walk
Saturday, January 04, 2020      6 comments

It's been decades since I purposely set out to walk on a rainy day. I usually use the rain as an excuse to get out of walking. I'm determined to make t... Read more
Friday, January 03, 2020      8 comments

I'm "Embracing the Day>!" I ate a good breakfast, am ... Read more

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