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NYC Trip
Saturday, May 01, 2010      4 comments

Well I'm home from NYC, will be working on pics, I already have several on Facebook, but will put some here on SP for you to see. Our tour Guides were wonderful and cove... Read more
Short and to the point...
Tuesday, April 27, 2010      7 comments

I'm out of here, off to NYC and will be back online Saturday sometime. May each of you have a great rest of the week, may you be blessed in special ways each day and GET MOVING!!!!!!!!! I can hardly wait to post pictures. Love and... Read more
Proud Mom
Sunday, April 25, 2010      8 comments

Not sure how many of you bowl or can relate but I'm going to do some BRAGGING on my son. Our family bowls and absolutelt LOVES it. My kids have bowled on the youth league for as long as they & I can remember. My 17 yr old son used to... Read more
Just a quick note
Sunday, April 25, 2010      8 comments

Wishing everyone a wonderful, SPARKLING weekend. Remember to stay hydrated this weekend, your body will LOVE you for it.... Read more
Plan for week of 19 April
Monday, April 19, 2010      7 comments

OK, so it's Monday and I have a very busy week ahead of me. Plans are to get in my exercise early and then a little more as the day goes by. I want to get in another 5K, did one Sunday Meals will be easy Monday: crockpot chicken ... Read more
Accountability April 12 & 13
Tuesday, April 13, 2010      2 comments

Accountability for Monday 12 April Calories within range F/V 6 Water 8 Workout QF Squats, walking and core workout Steps 1.5 mile walk, 11482 on my pedometer Sleep 7.5 hours Accountability so far for today 13 April Calories ... Read more
9 April 2010
Friday, April 09, 2010      3 comments

Yes, it is official I'm 50!!!!!!!!!!! Yesterdays accountability: Calories over calories for the day , had lunch at Steak Escape, Turkey club wrap Steps: 12,434 Water 8 F/V at least 6 Sleep, I slept well Have some things... Read more
ACCOUNTABILITY-one of my biggest problems
Monday, April 05, 2010      11 comments

I must admit being accountable is one of my biggest problem areas and I must get better at it. So, I'm setting a goal of posting an update every 3 days on how I'm doing, with the exception of I will be unable to do so later this month, as I will... Read more
Been awhile since I blogged PART 2!!!!
Thursday, April 01, 2010      5 comments

Happy April Fool's Day!!!!! I could hardly resist but to try to get YOU to emoticonSMILE ... Read more
Been awhile since I last blogged PART ONE
Tuesday, March 30, 2010      5 comments

Yes I have to make this in parts, strapped for time a the moment. I've been sick and am doing better. Ear infections, allergic to medicines, Rash, another Ear infection and several other things too, just glad to be feeling better. Have to... Read more
Dr appointment
Tuesday, March 02, 2010      8 comments

Feeling a bit under the weather, yesterdays doctor appointment was exaclty what I expected. Serious ear infection and a sinus infection, a few days on meds and I should be ready to make that scale move some more in March. I wasn't expecting my... Read more
Workout schedule for the week of Feb 21
Monday, February 22, 2010      1 comments

Workout schedule for the week of Feb 21 Feb 21st Sunday --120 minutes Cardio -- QFC emoticon Feb... Read more
8 Week Battle Week 7, long blog
Monday, February 22, 2010      2 comments

WEEK 7 TO DO LIST --Treat every day like it is your last chance workout. @ I feel like I've missed so much the last two weeks, but I will get in at least 4 good workouts this week @ --Make it work! @ I CAN DO THIS @ ... Read more
Sunday check-in
Sunday, February 21, 2010      2 comments

I'ts been a long week for me and I just wanted to thank each of you for coming by and encouraging me to keep at it. I'm looking forward to an great week ahead and a few pounds left behind!!!!... Read more
A song I'd like to share with my FRIENDS
Tuesday, February 09, 2010      14 comments

What a Friend We Have in Jesus Joseph M. Scriven, 1855 What a friend we have in Jesus, All our sins and griefs to bear! What a privilege to carry Everything to G... Read more

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