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MESAMA

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MESAMA's Blogs

75 reasons I want to lose weight...
Wednesday, June 06, 2012      23 comments

A spark friend recently did a list of her own of 100 reasons she wants to lose weight and I thought it was a wonderful idea. For when those times are hard and you don't think you can do it or don't remember why... This is something positively s... Read more
Challenge Days #16 & 17
Wednesday, June 06, 2012      7 comments

I had to double up today because I volunteered to go on a tide pool field trip with my sons 2nd grade class yesterday. I am too big and too new to this whole workout scene to do much more than chase six 7-8 year olds around a slippery, rocky be... Read more
Smooth Moves... Challenge days 14 & 15
Monday, June 04, 2012      8 comments

I believe I usually have pretty decent common sense and capable of making wise decisions. In the last 24 hours or so, I just done didn't use it. Explanation: Y... Read more
It's ALL In The Shoes!!!
Saturday, June 02, 2012      8 comments

Alright, maybe it's not ALL in the shoes. Nevertheless, I can preach their praises! If you don't have a comfortable pair of tennis shoes, I strongly urge you to search high and low for some. Who cares if they aren't the cutest as long as ... Read more
Keep Dancing...!!!
Friday, June 01, 2012      12 comments

Got up and got my littlest boy off to school. Took my pup for a walk and stepped it up a little today. Actually worked up a little sweat. Not sure if it was because of the faster movement or if it was because of the humidity levels or both. ... Read more
Just Dance!!!
Thursday, May 31, 2012      10 comments

So a very inspiring spark friend of mine does these awesome vlogs. Hint, cough, ANGELWENDYMAMA, cough, hint. Great dance party videos and hooping and things that really inspire and motivate to get you moving too! I love them but I admit ... Read more
Challenge Day #11!!!
Thursday, May 31, 2012      4 comments

First off... I have to give a shout out to my partner in this challenge. If it wasn't for her, I'm not sure I would have done this today. I was feeling like such a couch potato but her wonderfully light and energetic and oh so funny blog about... Read more
The Dreaded Full Body Photos...
Wednesday, May 30, 2012      21 comments

I'm guilty, I admit it. I'm even willing to bet my left leg (that would at least a few pounds gone right? lol) that most of you are guilty too.... Come on, admit it... Oh, of what? you ask... The dreaded full body photos! You avoid them to... Read more
Challenge day #10 AND Bonus Video!!!
Wednesday, May 30, 2012      5 comments

For those of you that are just tuning in, a friend and I are doing spark peoples 28 day bootcamp workout challenge. If you'd like to join, here is the page to get you started! www.sparkpeople.com/mysp
ark/groups_individual.asp?... Read more
Challenge Day #9... Legs!
Tuesday, May 29, 2012      4 comments

Here was the 9th day of the 28 day bootcamp workout challenge... here is the video for today... www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1084 Work those legs! I actually enjoy this one. It isn't o... Read more
Oh! What a wonderful surprise!
Monday, May 28, 2012      15 comments

If you know me, you know that I am ALWAYS looking for music that inspires me. I love songs whose lyrics touch my heart and help me find my inner strength. Inspire me. Motivate me. I love songs that make me want to move. Even better, songs th... Read more
Challenge day #8 & setting goals/rewards...
Monday, May 28, 2012      4 comments

Week #1 down and on to week #2. Today was day #8. This week we start the daily workouts over again. Here is todays video... www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1083 This is a 10 minute worko... Read more
28 day bootcamp challenge... week #1 down!
Sunday, May 27, 2012      6 comments

Ducky Darling... Do not read this till you are done! emoticon AND for those of you who are just tuning in,... Read more
28 day bootcamp challenge Day #6
Saturday, May 26, 2012      2 comments

If you are just tuning in, a spark friend and I are doing this together and today was day #6!!! Today was a video involving upper body strength training. This one a bit more intense than the one from earlier in the week. If you are intereste... Read more
28 Day Bootcamp Day #5 & Faking it!
Friday, May 25, 2012      7 comments

The faking it part may confuse you. I will explain. Yesterday I wrote a blog called "Walking Through Rain..." Below is the link just in case you are curious. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog... Read more

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