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MERLECHRIS
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MERLECHRIS's Blogs

Why I want to get healthy and strong
Friday, October 12, 2018      0 comments

Growing up - I was a bookworm. I do not remember ever thinking about physical activity. I walked a mile 4 times a day to get to school until grade ten. High school was 3 blocks away. I joined the Reserves at 19 for a summer job. They wanted... Read more
Dear Self
Friday, March 30, 2018      1 comments

... Read more
Banner Day
Tuesday, January 23, 2018      5 comments

Hi all. After my weigh in today, I found I currently weigh less than I have weighed in 20 years. I am smaller now then when I got married. Woo Hoo. I will treasure the loss of this 1.2 pounds.... Read more
Big spins
Saturday, January 06, 2018      2 comments

Yeah I spun 25 then 10 on the wheels today.... Read more
Big Exercise Day
Friday, January 05, 2018      0 comments

I am walking slow tonight after a big day. ... Read more
Fitbit Charge 2
Wednesday, December 27, 2017      0 comments

I received a Fitbit for Christmas - Lots to learn now. I want to make every beat count....... Read more
Almost up to another level.
Wednesday, December 13, 2017      3 comments

After posting this entry I need only one more point to reach Level 14. Never thought I would get there. Yeah!!!... Read more
Cool way to start the day
Monday, December 11, 2017      0 comments

This Florida morning started off with temperatures of 33F or 1C (if you are Canadian). It made a brisk walk enjoyable. I was surprised to see frost on the roofs and I was glad my husband took in the flowers and the tomato plants overnight. Sm... Read more
A new decade
Tuesday, November 28, 2017      3 comments

I think that every 10 pounds are a decade and every 100 pounds is a century. I am happy to say I am now in a new decade and getting closer to a new century every day. Yoo Hoo.... Read more
Week after the "Week in the Car"
Tuesday, November 07, 2017      3 comments

Well I went for my weigh-in today and lost 3.25 pounds. This was a wonderful surprise as I just went back to a normal routine after my week in the car.... Read more
Smaller surprise
Thursday, November 02, 2017      1 comments

I am a snowbird who just returned to the south after six months up north and my friends eyes are popping with my weight loss. Feels good.... Read more
What was old is new again
Monday, October 16, 2017      1 comments

Last summer - boxed up 2 boxes of clothes that were too small for me and turned them into my TOPS group for a fundraiser. It never happened over the winter and when pressed this year they planned a clothes sale. They brought them out along wit... Read more
One Hell of a Week
Friday, October 06, 2017      4 comments

Hi Sparkers. This week my mother-in-law passed away. She was 92 years old. She was suffering horribly and I am happy for her that her pain is over. That being said, I have not slept more than 5 hours a night since she died and exercise ... Read more
Anniversary
Wednesday, August 16, 2017      5 comments

Today we celebrate 20 years of being married. Happy anniversary my love.... Read more
Sunshine
Sunday, August 13, 2017      1 comments

What follows 5 days of sunshine in Nova Scotia - A Rainy Weekend. This was true the last three weeks and the next one coming. Sigh.... Read more

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