Thursday, September 02, 2010 8 comments
So, one problem that I'm facing on my current schedule is my eating schedule. At work, it's fine because I eat breakfast between 7-8, snack at 10:45, lunch at 12:30, snack at 3:15... Then, I get out of work at 5:30pm and when I'm trying t... Read more
Wednesday, September 01, 2010 4 comments
Today is already much better :) I got up at 6:30 as planned.. cleaned up the kitchen, packed my lunch (and breakfast, and snacks) then headed out to the gym. I did 25 minutes on the bicycle and 20 minutes strength training before heading to... Read more
Routine is my bestest friend!
Tuesday, August 31, 2010 8 comments
And today I didn't see ROUTINE. My -routine- got thrown off track by a rude awakening at 4:30am followed by tossing and turning and staying in bed well past my alarm clock. Followed by rushing to get ready for work, missing my work out, n... Read more
Monday, August 30, 2010 3 comments
W00t! So, I had a pretty good weekend :) Friday was the Fajitas night, Saturday I danced all morning while doing chores around the house (which prompted the facebook status update [incase you missed it] of "breakin a sweat while bustin a move--... Read more
Bob Bedford has lost over 257lbs with diet and exercise
Wednesday, August 25, 2010 6 comments
There's a link to a pic entry just prior to this one, and this isn't a *real* entry, but these are notes from my health-ahead class that I wanted to share with my sparkers :) It *can* be done--even with an office job. ----------- Bob Be... Read more
Why, yes, you can survive on Energy Drinks alone ;)
Monday, August 23, 2010 7 comments
JUUUST KIDDING! Okay, so I'm going to cross post my wedding-weekend entry from my other blog with this addenum just for you sparkers: On the trip up there, I drank the low-sugar, low carb (blue) Monster energy drink and snacked on gra... Read more
Bye bye 215!
Friday, August 20, 2010 10 comments
Heya! I'm super tired right now and for some reason that equals hyper o.0; figure that one out. Hopefully this hyperactivity can last for HOURS UPON HOURS!! because I need to drive to Canada tonight and I have no hope of making it there before ... Read more
Hey! Boobs sway in a figure-8: who knew?
Wednesday, August 18, 2010 10 comments
Jeff sent this link to me and snickered that he wanted to be a researcher (men! /sigh (lol)) but I actually read the article and it was really interesting! check it out: well.blogs.nytimes.com/2
t-... Read more
Still busy busy
Wednesday, August 18, 2010 6 comments
So, this morning, I was trying to pack my lunch and had to only take one thing out of the refridgerator at a time because there are boxes and dishes (clean and dirty) on every surface available in the kitchen. @_@; I *really* need to get a ... Read more
Sabotage! Oh noes! **EDIT**
Tuesday, August 17, 2010 7 comments
Yep. I get to 215, then I freak out and sabotage myself. I'm really trying desperately to get past this mark right now. Yesterday was going so so well!! I still sabotaged myself but it's still not as bad as it has been in the past. I h... Read more
Bullet Point Style, boi!
Monday, August 16, 2010 6 comments
- got all moved over the weekend (Thanks for the help, Shannon!) - Spent over $300 on moving expenses @_@; oi. - Fed my "crew" of helpers Subway instead of Pizza in a last-minute "whole car wants to eat healthy" epic intervention. - abo... Read more
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