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Dinner Rush
Thursday, September 02, 2010      8 comments

So, one problem that I'm facing on my current schedule is my eating schedule. At work, it's fine because I eat breakfast between 7-8, snack at 10:45, lunch at 12:30, snack at 3:15... Then, I get out of work at 5:30pm and when I'm trying t... Read more
Sunshiny Day
Wednesday, September 01, 2010      4 comments

Today is already much better :) I got up at 6:30 as planned.. cleaned up the kitchen, packed my lunch (and breakfast, and snacks) then headed out to the gym. I did 25 minutes on the bicycle and 20 minutes strength training before heading to... Read more
Routine is my bestest friend!
Tuesday, August 31, 2010      8 comments

And today I didn't see ROUTINE. My -routine- got thrown off track by a rude awakening at 4:30am followed by tossing and turning and staying in bed well past my alarm clock. Followed by rushing to get ready for work, missing my work out, n... Read more
Weekend Recap
Monday, August 30, 2010      3 comments

W00t! So, I had a pretty good weekend :) Friday was the Fajitas night, Saturday I danced all morning while doing chores around the house (which prompted the facebook status update [incase you missed it] of "breakin a sweat while bustin a move--... Read more
Saturday, August 28, 2010      5 comments

Had 2 wine coolers, like, 5-6 oz of chicken, 2 tortillas, 2 tsp sour cream, a 1/4 c. shredded non-fat mozarella cheese, 1/2 c. bell peppers and onion, 1 marshmallow, 1/2 hershey's bar and 1 graham cracker. ha. Fajitas night + "Apples... Read more
Weigh-in and Measurements
Thursday, August 26, 2010      10 comments

So, I wish I were reporting these numbers after, oh, A MONTH! instead of the 8 months that it's been, but I'm still so proud. Slow and steady wins the race, eh? Weight: 213 ... Read more
Bob Bedford has lost over 257lbs with diet and exercise
Wednesday, August 25, 2010      6 comments

There's a link to a pic entry just prior to this one, and this isn't a *real* entry, but these are notes from my health-ahead class that I wanted to share with my sparkers :) It *can* be done--even with an office job. ----------- Bob Be... Read more
[pic entry!]
Wednesday, August 25, 2010      4 comments

dding-pic-entry It's a little too much effort to make a duplicate pic entry when one already exists, so go :) Click and see! lol... Read more
Why, yes, you can survive on Energy Drinks alone ;)
Monday, August 23, 2010      7 comments

JUUUST KIDDING! Okay, so I'm going to cross post my wedding-weekend entry from my other blog with this addenum just for you sparkers: On the trip up there, I drank the low-sugar, low carb (blue) Monster energy drink and snacked on gra... Read more
Bye bye 215!
Friday, August 20, 2010      10 comments

Heya! I'm super tired right now and for some reason that equals hyper o.0; figure that one out. Hopefully this hyperactivity can last for HOURS UPON HOURS!! because I need to drive to Canada tonight and I have no hope of making it there before ... Read more
Please Vote: Purple or Gray?
Thursday, August 19, 2010      24 comments

-or-gray-pics I put together a side-by-side comparison of two dresses on my blog and I posted this on facebook too so you might've already seen it, but I'm looking f... Read more
Hey! Boobs sway in a figure-8: who knew?
Wednesday, August 18, 2010      10 comments

Jeff sent this link to me and snickered that he wanted to be a researcher (men! /sigh (lol)) but I actually read the article and it was really interesting! check it out: well.blogs.nytimes.com/2
t-... Read more
Still busy busy
Wednesday, August 18, 2010      6 comments

So, this morning, I was trying to pack my lunch and had to only take one thing out of the refridgerator at a time because there are boxes and dishes (clean and dirty) on every surface available in the kitchen. @_@; I *really* need to get a ... Read more
Sabotage! Oh noes! **EDIT**
Tuesday, August 17, 2010      7 comments

Yep. I get to 215, then I freak out and sabotage myself. I'm really trying desperately to get past this mark right now. Yesterday was going so so well!! I still sabotaged myself but it's still not as bad as it has been in the past. I h... Read more
Bullet Point Style, boi!
Monday, August 16, 2010      6 comments

- got all moved over the weekend (Thanks for the help, Shannon!) - Spent over $300 on moving expenses @_@; oi. - Fed my "crew" of helpers Subway instead of Pizza in a last-minute "whole car wants to eat healthy" epic intervention. - abo... Read more

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