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Advantages of obsession
Saturday, February 24, 2018      6 comments

I obsess easy over anything, that is part of my compulsive overeating disease but it is also a "natural" part of my personality and as such can be used to get into things... This week I have been obsessing about going swimming – i´ve been t... Read more
Wednesday, February 21, 2018      5 comments

Oh no, it is not easy to get going. After last mondays first swim for more than six motnhs, I kept postphoning the second until friday. Then I decided to try to visit the indoor pool the last open hour for the day - to swim between 19.00 20.00 w... Read more
Rising from the coach...
Tuesday, February 13, 2018      5 comments

Yesterday I broke my six months long coach-potato-habit. As I went to the indoor-pool and payed for five otnhs of swim-tag-use, I learned that july 27 2017 was the last time I swam. I might have been biking a little after that but I also know t... Read more
Every action vs recovery
Tuesday, February 06, 2018      6 comments

I am a comlusive overeater but under that disease lurks an earlier – codependancy. Which stems from the belief that I have not right to exist if I am not fulfilling the needs of others. Using step two and three in twelve step program (realising ... Read more
Eating less
Monday, February 05, 2018      5 comments

I was inspired by Spark Friend Oola to read Gillian Riley "Eating less" and I am half-way through it. She is provoking to me, I don´t respond well to "lectures" and I read her as trying to "teach" me things witout knowing me... silly, but I ackn... Read more
The contract
Sunday, February 04, 2018      7 comments

2018 started with a pile of books: "Grit" by Angela Duckworth depressed me – maybe I should not have been surpirsed to learn that I have no grit a... Read more
Pirates of the Lake Vänern...
Wednesday, July 19, 2017      5 comments

The theatre I work with was asked to make som sort of a circus show and tour with the library bus so this summer I am in a traveling pirate show whoch is yet another wonderful experience that I will remember when I am at the old folk´s home ... ... Read more
The weird blog
Tuesday, February 28, 2017      9 comments

Yes I am still around and I am still trying although I sort of fell off the ambition to communicate. Around new year I found this swedish study "new years resoultions" where researchers at the Linköping and Stockholm University invited peop... Read more
Time to change
Friday, November 18, 2016      5 comments

I don´t know if it is some sort of backlash after being active, but since I finished my bedroom I just feel depressed and have a very hard time to accept myself. My surrounding is wonderful, really nice people and the most fantastic daughter you... Read more
Just another blog...
Monday, November 14, 2016      6 comments

... I still log in to Spark every day and read and register things, but have been silent in my blog since – ... Read more
Swimming like a maniac...
Wednesday, September 07, 2016      5 comments

Yes Joy, I wrote a "thank you!"- answer on the facebook page of my indoor arena, I am really really happy because the renewed challenge has brought me to the inddor pool three days in a row, without that challenge I would probably maybe had gone... Read more
Tummie trouble
Tuesday, September 06, 2016      4 comments

I have had a bad stomach for a week, been able to work and study apart for one day when I stayed at home, otherwise I have "just" kept close to the toilet for safety. And no exercise at all. So I was cringing a bit how to get going again - ... Read more
The secret life of a sneaky exerciser...
Saturday, August 27, 2016      4 comments

For a coulpe of days I have been obsessed with swimming... the reson being a challenge through "swimtag" this bracelet my local swimming arena has introduced that registers how fast I swim, how long, hog many armstokes per pool lenght, burned ca... Read more
A new week
Monday, August 22, 2016      4 comments

The good thing with the passed weekend is that I went swimming. The bad thing is that I grazed some and did not do the things I had planned. Today is monday and I need to get out of the passiveness that has dominated during the weekend... Read more
Handling oedema
Sunday, August 21, 2016      6 comments

When I went to the doctor two years ago I got medication for the oedema I had in feet and ancles. It disappeared and has not shown until this spring. I was out of medicins for two weeks or so but then had the recipe renewed and started taking t... Read more

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