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Tuesday, February 16, 2010      5 comments

I read this book about the brain and food and habits were mentioned. It said that the brain internalize a habit in a month. A woman wanted to test this with something neutral s... Read more
Perfection and acceptance
Sunday, February 14, 2010      7 comments

And acceptance is the answer to all my problems today. ... I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment.” I have a hard time with perfection – the... Read more
Another middle in the night...
Saturday, February 13, 2010      1 comments

...nöph- Saq a film about Elixabeth of England and got stuck in front of the tv. It has been a perfect winter day but I am not in the mood for it. Went to a fabolous AA-meeting and mad great plans for my "just for today" attitude...... Read more
Five in the morning...
Thursday, February 11, 2010      4 comments

...and I can´t sleep. I slept in front of the TV but when I went to bed I was wide awake as soon as I put out the light... it will be a tough day!... Read more
Opening brown envelopes today
Tuesday, February 09, 2010      7 comments

I know that I am not the only one but it´s hard to remember when I am in the middle of it - I have not been opening brown envelopes for a while. That was a common behaviour for me some years ago but thanks to program and a lot of work I have bec... Read more
Bingeing on Texas Pecan
Monday, February 08, 2010      4 comments

In my defence I will say that I tried to phone an OA-friend first and she did not answer. I had no ida when I walked into the store that I would buy a can of Texas Pecan - I knew that I was going to look for a smaller size of an icecream also wi... Read more
ABC copied
Sunday, February 07, 2010      4 comments

Got this from sparker Krzykat...changd answers of course A is for Age: 57 B is for Booze: None since four years C is for Career: Writer, lecturer, life coach D is for Dad's name: Lennart E is for Essential items to bring... Read more
The points I am most proud of
Thursday, February 04, 2010      5 comments

As I have confessed, I am an obsessed point collector. I start my day six a clock by logging in to spark people and collect whatever points I can, then I sum up the day at night and add the rest than is possible. But after five months with ... Read more
Sleep in a pile! Sleep in a pile!
Monday, February 01, 2010      6 comments

When Life gets difficult I turn to self-help books – I am addicted… but there are no books for people that feel like me right now, They are all into positive thinking and lo... Read more
An unfortunate loser...
Sunday, January 31, 2010      6 comments

I listened to an english author who has written books about work and stress - Alain de Beton (the name does not seem british but he spoke a wonderful english). He said that before - maybe hundred years ago and earlier - the english used the... Read more
Just for today
Thursday, January 28, 2010      6 comments

I have these dogs to care for – I just can´t think of a way to disappear without causing so much trouble for a lot of people, and that door is always there if I need it so I can put one foot in front of the other just for today. Today I wil... Read more
A cheeky reflection
Wednesday, January 27, 2010      8 comments

I read the following on a message board: ”… flipped open a book of teachings by the Indian guru Ramana Maharshi. I landed on the most appropos line : To identify oneself... Read more
The day of doom...
Tuesday, January 26, 2010      7 comments

...is coming tomorrow and I did not sleep that well tonight - I kept having nightmares that I got the decision in a big paper stack and I read and read and just couldn´t understand what it said. I fell asleep after midnight and woke up at four a... Read more
Here I am...
Friday, January 22, 2010      4 comments

Comparably healthy and with good and funny friends and a family that I love and that loves me. My sister is stopping by today and I love that - we have become the best of friends and speak on the phone several times a week. It is so great t... Read more
Putting my life on hold...NOT!
Thursday, January 21, 2010      9 comments

One of the things I´ve learned through life is that I have only now. The toughest lesson in that direction was the diagnosed breast-cancer 2004. Any of you that have received a message like that know what I am writing about – everything changes ... Read more

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