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Crafts today
Wednesday, October 23, 2013      8 comments

So, I produced a "Ghost checkers" for halloween and our haunted house... my idea is to creat a "Home, horrid, home" scenery wherer two ghost will sit at this table and play checkers.... the table is from IKEA, 49 crowns (7,5 USD) that I bought s... Read more
The weight and me
Sunday, October 20, 2013      9 comments

I don´t know if I am right but the idea of eating "relaxed" for me is somewhat like the idea for an alcoholic to drink "relaxed" ... or call it "Normal". I am very bored with tracking for the moment, especially since I found that exercise d... Read more
Thursday, October 17, 2013      8 comments

...I will start with being negative - my weight loss is not progressing as it should. Immedeately my innner voice starts telling me that I am probably cheating and not tracking as I should...until I start to study my numbers more closely. I am n... Read more
The benefit of exposing...
Monday, October 14, 2013      7 comments

I wrote about my music scholarship and that by publishing about it on facebook I had gotten two suggestions about cooperation. Went to church last sunday to get in the mood... and have started of one of the songs that my former choir leader... Read more
Another kilo down...
Saturday, October 12, 2013      11 comments

..but it has been a hard week. With dog carer in hospital I have to organise to work from home as much as possible and it stresses me to know that doggy does not have the best life. Yesterday was a relief – I asked the friends whose dog I l... Read more
Wednesday, October 09, 2013      7 comments

I had a meeting with one of the sale guys yesterday, discussing upcoming editions. He is obviously scared of me, my bluntness seem to have that effect on some people and as he gets nervous and sort of peopel-pleasin, I get impatient and more har... Read more
Monday, October 07, 2013      6 comments

Went swimming in indoor pool - saw a bunch of people who was dressed as "professional" swimmers and had a trainer although they obviously were grown-ups, even gray- haired som of them. Pondered wether there might be groups for adult swimmers and... Read more
Playing with fire
Sunday, October 06, 2013      5 comments

So we had our grand opening of "Carmen": I did well and the others did extremely well, we had a perfect night, no wind, no rain and not too cold. Lots and lots of people... Read more
Love my doctor!
Wednesday, October 02, 2013      10 comments

My doctor called this morning and told me that my bloodtests had showed that I am a little high on cholesterol as well as on the "bad" LDL. I could not find the notes from spring where company nurse made those tests but I remember that the chole... Read more
Good and bad
Monday, September 30, 2013      7 comments

When I want to book a meeting with my doctor I have to use some computer program that requests a Bank-ID. I managed to get through at the end of august when I wanted to make an appointment for the start of october when my medication is finished.... Read more
A new challenge
Sunday, September 29, 2013      6 comments

We have finished the 14-week challenge in the swedish support group I am in an are starting a new one that goes on until new years eve... I can notice that I feel good about being in the beginning - there is some sort of mental "diagnose" that i... Read more
Blood pressure victory!
Wednesday, September 25, 2013      12 comments

I must admit I was very excited with having my bloodpressure checked yesterday – the company nurse came around and I mailed her to bring the extra wide cuff that is needed for me. Breathed some in beforehand and really concentrated in getting my... Read more
Before pictures?
Monday, September 23, 2013      10 comments

Somebody suggested that my picture yesterday would be my "before"-picture some day...but the before-picture is this: ...and that is supposed to be ten kilos ago...no... Read more
When Carmen is old...
Monday, September 23, 2013      9 comments

...she is fat. At least if you look at this picture: We did a dress rehearsal for our new fireshow "Carmen" where yours truly gets to play the old Carmen, looking ba... Read more
Ten kilos down - whohooo!
Saturday, September 21, 2013      17 comments

Saturday is weighin day in the swedish supportgroup and yes! another half kilo down means that I am now down ten kilos together since I joined that group at the end of june – ten kilos is about 22 pounds. When I joined that group I was aske... Read more

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