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Where is that american now?
Tuesday, January 19, 2010      10 comments

My parents had this Readers Digest "4 books in one"-library and as a devoted reader I read those stories over and over as a child. On was about an american working in underdev... Read more
Stop procrastination day
Monday, January 18, 2010      12 comments

Today is stop procrastination day for me - yesterday my daily recovery mediation was: ~~~~~~~~~~~~~~~~~~~~~~~~~ Procrastination, more than anything else I can think of, separates those who want to be successful from those who are. ... Read more
Reaching the bottom...
Saturday, January 16, 2010      9 comments

..was the subject on my AA-meeting today. Wonderful shares, mad me feel a lot better. I had the idea that I have not really reached my personal bottom - I stay sober because I want a better life, not from fear of having to be where I was before ... Read more
New rule - just for today!
Friday, January 15, 2010      7 comments

So... I have prepared my meal plan and it is friday - I will drive down to get my daughter and I think we will spend some quality time in the sofa tonight - we cuddle togeteh... Read more
Tired today
Thursday, January 14, 2010      5 comments

I had no internet this morning so the routine with checking in on SP was disturbed. A friend called with at business proposal so I drove 240 km back and forth for a discussion. The dogs was with me, it was nice. Yesterday I was in a panel i... Read more
New rule! New rule!
Wednesday, January 13, 2010      8 comments

I was invited to play a Monty Python card game with some people from my course in clickertraining (dogs) The game was truly Monty Python because the rules changed and ... Read more
Maybe I am depressed
Monday, January 11, 2010      10 comments

So I am reading a Spark article on depression where signs are mentioned: 1. Loss of interest in things you normally enjoy 2. Feeling down, depressed, or hopeless 3. Thoughts of death or suicide 4. Feeling worthless or guilty 5. Prob... Read more
Telling it all
Sunday, January 10, 2010      6 comments

Wow! the blog about being hopeless really created a lot of support - thank you so much everyone it was really helpful to experience the support when needed. But the most important thing I experience is that I have to be honest and "put it ... Read more
Hopeless today
Friday, January 08, 2010      15 comments

Some days I find it really hard to find some sort of motivation or hope for the future. I feel totally stuck with the same old worthless me and all attempts to affirmate othe... Read more
Stuck as overweight
Tuesday, January 05, 2010      9 comments

Translated article from my daily newspaper: Two out of three swedish women says that they have tested many diets but always gained weight again. A big medicine company... Read more
Small step better than no step at all!
Sunday, January 03, 2010      7 comments

There is an exercise bike upstairs. I seems advanced with pulse measure and all sorts of programs. I looked at it shortly after I moved in and realized I would have to read the manual. Before snow I could cycle outside but now it is too dan... Read more
New years resolutions
Saturday, January 02, 2010      4 comments

2010: 1.the 31 dec I will be under 100 kg. How? One day at the time and trying to form better habits slowly. For January it is 8 glasses of water every day and tracking food. 2. Do a bike tour round the lake Vänern this summer with my s... Read more
Provoking soberness and with a little help from my friends...
Saturday, January 02, 2010      12 comments

I was invited to a new years party and decided to go - I have never visited the people inviting before but the guests (three couples) were all friends from ten years ago when I used to live here (I moved back june this year) As I am an alco... Read more
Lucky I detoxed chocolate!
Wednesday, December 30, 2009      6 comments

There was too much chocolate around during christmas. I ate and that was the crescendo of december that has been filled with candy- and cookiemaking and I have had too much of everything. Last sunday I decided it was sugar detox time - stop... Read more
Fear awakened by cold...
Tuesday, December 29, 2009      6 comments

This morning it is -20 C outside and it makes me really uncomfortable. It has taken me years to realize that this is something from my childhood because cold weather is seldom a problem in my life these days. But when I was young I lived in... Read more

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