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I still hate exercise...
Sunday, May 05, 2013      3 comments

..but it is getting easier after just a week of biking. I don´t feel like having a heart attack ALL the time now ... Read more
How to set up a day
Thursday, May 02, 2013      11 comments

I am getting a newsletter from Michael Hyatt and the other day there was on I liked – about how to set myself up for a great day. Because I have become aware that my day rally starts the evening before. Depending on how much I prepare I wake up ... Read more
The business of running and random thoughts...
Tuesday, April 30, 2013      5 comments

It just came in the news - running races for exercisers is growing into big business. Last year 660 000 person ran in different races in Sweden (that has a population of 9 000 000) and the entering fees for Stockholm Marathon has risen with 74 %... Read more
Feeling sleepy
Monday, April 29, 2013      1 comments

Had every intention to go to bed early and was sleepy in a nice way - spent all weekend at a pet fair where our theatre has made four shows. It was good because it was more like rehearsals for our summer show in may aspects. I am practising my "... Read more
I hate exercise!
Sunday, April 28, 2013      13 comments

There - I said it. And as usual it is not the whole truth, I should have written that I hate exercise for the moment. The reason? A winter spent on the sofa and gaining ten kilos. The late spring made it impossible to start biking early and when... Read more
Surprising myself
Wednesday, April 24, 2013      6 comments

Was browsing around Spark and visiting teams I have not been so frequent with - and found a post from myself in 2010 where I was writing ten things about me...and one of the things was: "As a little sister I am a laidback clown who trusts t... Read more
Fat and ugly...
Monday, April 22, 2013      11 comments

...not really - I just got into a rebelling state after reading a blog about nicknames - there is a moral code that you are not supposed to whine or think negative, you should always express hope and faith... I read Barbara Ehrenreich: ... Read more
Songwriting and migraine...
Saturday, April 20, 2013      2 comments

I am in this university class of songwriting, and it is so challenging and exciting. I have learned that my text writing skills ar rather good, and after reading "Murphy´s laws of songwriting" I feel as if I have raised another level – and... Read more
Beautiful me...
Wednesday, April 17, 2013      5 comments

A spark friend had this link: realbeautysketches.dove.
com/ and it is something to think about. It seems very hard to get into any spark team this morning, after "chewing" forever I gave up, will have to skip... Read more
Spent three hours...
Tuesday, April 16, 2013      5 comments

...trying to figure out wich chords to play with my new song, did not succeed. I need a teacher or maybe a good song book to learnfrom... and I have not explored the net yet, there might be many good tutorials out there. I sure keeps me awa... Read more
Regrets of the dying...
Monday, April 15, 2013      7 comments

Bronnie Ware has written a book »The top five regrets of dying« [1], where she sums up what people she has taken care of in their last days has said about the lives they lived She say there are five cathegories: 1. I wish I'd had the c... Read more
Handeling boredom
Sunday, April 14, 2013      4 comments

In the perfect world I would never be bored.... I am learning that I am very dependant on kicks - I love to get engaged in stuff, get passionate about it and totally lose myself into the world of it...and forget about myself, just "Be" in the fl... Read more
Diet fatigue
Friday, April 12, 2013      11 comments

Michael Mosleys paperedition of "The fast diet" arrived from Amazon yesterday - so far I have been reading the kndle edition and as it is a book that I need to look back and forth in it is hard to handle it as an e-book, I am happy for the paper... Read more
Off balance
Thursday, April 11, 2013      5 comments

I feel sort of off track and wonder why... – I had this performance review with my boss yesterday, last one was two years ago. I could notice that not much have changed but I also realised that it has... I do feel better about my job and I do ... Read more
Calories and the importance of society
Wednesday, April 10, 2013      4 comments

Yesterday I heard a news journalist who has been working in Washington for a while and was home (Sweden) for vacation. She said that her mother had commented on her weight gain while being "over there" and she admitted that in only three months ... Read more

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