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The weak week
Friday, February 22, 2013      3 comments

This week has been pressing and I have not loved myself. Got my new car wednesday and yesterday I suddenly allowed myself to be happy about it: It is neat and filled wi... Read more
Operation lower blood pressure...
Thursday, February 21, 2013      8 comments

..has started. Half an hour at the gym today, first time this year emoticon weird that I seemingly had not lost a... Read more
Health check
Wednesday, February 20, 2013      6 comments

There has been a discussion about stress at work which made the management move the health check that is made every three years from autumn to now. I went yesterday and it seems that my bad habits finally gave me consquences. I have always, desp... Read more
Tuesday, February 19, 2013      6 comments

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: They always say time changes things, but you actually have to change them yourself. Andy Warhol :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: Yesterday I heard this wom... Read more
A sunday
Sunday, February 17, 2013      7 comments

I was invited to a friend to dinner last night, very nice, helthy food and I came home at midnigt, which was not that good. We were five women 50 + and the others drank wine but did not get drunk. I usually go home at ten so I must have had a ni... Read more
Working inside
Saturday, February 16, 2013      3 comments

It is very clear that i have this anxiety problem that makes me very uneasy and restless when stresslevel rises. Even though I don´t have to eat on it, I notice that the thought of giving up food as medicin forever is unthinkable when I have tho... Read more
The perfect calendar
Friday, February 15, 2013      8 comments

Today my perfect calendar arrived from Amazon: It feels as somebody finally understands me... ... Read more
The evening´s quickie...
Thursday, February 14, 2013      4 comments

I was going to elaborate on valentines day that is today in sweden but spent all day working and making an application for a scholarship instead... and tonight I have been to the theatre, what joy!... Read more
Todays exercise
Wednesday, February 13, 2013      6 comments

The assignment this morning was to attend a press conference presenting a new part of a paperplant in our region. A lot of stairs like these: ..and climbed in thick winte... Read more
Just for laughs...
Tuesday, February 12, 2013      10 comments

This is something that makes me giggle so much... and I have seen it ten times and it still makes me laugh... www.facebook.com/?ref=tn
42887580&type=3&theater ... Read more
Tuesday, February 12, 2013      7 comments

I have been reading about exercise and aging and again, it inspires me and gives a lot of hope. I was not fully aware that muscles starts to atrophy at 30 but that it is very reversible by "explosive strenght exercise" I have had "natural" stre... Read more
My blessings this monday
Monday, February 11, 2013      7 comments

I seem to have succeeded in changing my sleep rythm - I wake up between five and six and I am very happy about that. They have announced a lot of snow for today and the days after, I will not have to plan any exercise, "just" work on keepin... Read more
Hoping for a good day
Sunday, February 10, 2013      5 comments

I am a little disappointed with the philosophy lecture...the lecturer was a charming little man and his lecture was ok although I had to listen carefully all the time, either my hearing is getting wors or he had a very discreet voilce. But more ... Read more
The narrow-minded Platon...
Saturday, February 09, 2013      7 comments

As I´m reading Platon I find that my habit of beliveving in authorities gets in my way. As soon as I can let go of my thoughts that this should be the "truth" it is much easier to try to contemplate over Platons ideas, and evaluate them. I am go... Read more
Early bird
Friday, February 08, 2013      7 comments

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: Laughter can be more satisfying than honor; more precious than money; more heart-cleansing than prayer. Harriet Rochlin :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: I perform... Read more

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