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MEDDYPEDDY
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MEDDYPEDDY's Blogs

Positive
Tuesday, January 22, 2013      6 comments

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: Positive thinking will let you do everything better than negative thinking will. Zig Ziglar :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: Yesterday I went for the AA lunch me... Read more
Procrastination
Monday, January 21, 2013      10 comments

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: Procrastination, more than anything else I can think of, separates those who want to be successful from those who are. Lee Silber :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: T... Read more
Questions
Saturday, January 19, 2013      6 comments

Found the list with friend Kaseycoff – felt like answering... 1) Where is your cell phone? Beside the computer, on charge 2) Spouse? No. 3) Your hair? Thin and boring AND in need of a wash! 4) Your mother? Elsa, died... Read more
Encouraged
Saturday, January 19, 2013      5 comments

First, thanks to those who commented yesterday and I want to say that sweden is a very secular country, my amusement was that it is so obvious what is "trendy" to talk about and what is not... The fact that the church has succeeded in getting a ... Read more
Spiritual
Friday, January 18, 2013      5 comments

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: "I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us." John Lennon :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*... Read more
What then? Continued....
Thursday, January 17, 2013      11 comments

Yesteray I wondered what to do after reaching the maximum level of sparkmpoints. A good comment was that I needed points to give out goodies, I will remember that Point collecting has not influenced my weight. It has motivated me to exerci... Read more
What then?
Tuesday, January 15, 2013      9 comments

I have reached the maximum level of spark points... and then what? It is silly but collecting points has been one of my motivators to really check in, track, read, write...and suddenly there seem to be no meaning at all in collecting the points ... Read more
Reasons for healthy choices...
Tuesday, January 15, 2013      8 comments

I started smoking when I was 14 and gave it up at ..36 I think. I had two reasons - one was that I had said that if I had any negative consequences from smoking i would give it up, and I had started having some bronchitis trouble... it took me a... Read more
Making muffins
Monday, January 14, 2013      6 comments

Plaed with fire when making muffins for the children yesterday. They were leaving by bus in the afternoon and I ususally send something to snack on the bus with daughter and fruit is not an option (she thinks...) they had asked me if they could ... Read more
Tracked 2000 cal ...extra!
Sunday, January 13, 2013      9 comments

It started with the chocolate dessert... or maybe it started when I against better judgement decided to eat the tortilla buffet I had fixed for the children. I did estimate and weigh and ended up wit a good calorie result for two tortillas with ... Read more
Playful...
Saturday, January 12, 2013      4 comments

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: It takes a long time to become young. Pablo Picasso :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~: I am very happy for being good at being childish... I have mostly the good side ... Read more
Installing brakes
Friday, January 11, 2013      3 comments

I am thinking that me losing weight is all about installing brakes...or locks or hurdles or whatever you might call it. I need to find a method to stop myself from taking that first overeating bite because if I do I have a very hard time not to ... Read more
Postponing decisions...
Thursday, January 10, 2013      7 comments

So I talked to people about vegetarian, flexiitarian and meat yesterday. One sign that I should leave meat is the instant depression I feel when I think about it. It was the same when I gave up smoking more than 20 years ago and alcohol close to... Read more
Pork - oink, oink!
Wednesday, January 09, 2013      11 comments

I was readin a post about the feeling of stuffing your mouth with something you really like... and I ca relate to that. But it is not sugar, desserts or bread that give me fantasies that make the saliva running, it is pork. Pork shoulder with ri... Read more
Cravings...
Tuesday, January 08, 2013      7 comments

...not for food, but for something fun to happen. This eventualy ends up with eating as it gives some sort of relief from the creeping restlessness.... Yesterday I saw a docuentary from Audtralia - "Fat&back" about a personl trainer who dur... Read more

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