SP Premium



Grazing away through christmas...
Monday, December 28, 2009      8 comments

Christmas has been awful in the perspective of eating - yesterday I started to detox from chocolate and today it is goodbye to cookies. I really long for a life in more balance and I can see that it is a question of inner peace - if I don´t... Read more
Head lice and computers...
Friday, December 18, 2009      6 comments

Yesterday I combed my hair and found two little living lice... yik, this is a problem we have been fighting since october when my daughter came from school with head lice and obviously passed them on to me befoire we knew... we combed and treat... Read more
Witch craft...
Wednesday, December 16, 2009      4 comments

..yesterday was my appointment with this yoga dude who my friend said was a bit spooky. He was. i told him that I was depressed and a compulsive overeater, that I had problems with my feet and a hard time walking. He asked if I wanted ... Read more
Chocolate from a young man...
Monday, December 14, 2009      8 comments

There is a young man who is some sort of boss for the craftsmen that builds the house I live in. He comes around in the mornings and has a cup of coffee and chats - he is a sweet boy and I do like him. I am trying to inspire him start the proces... Read more
Tracking food
Sunday, December 13, 2009      2 comments

I find it kind of complicated to track food on Spark People. Even though I have done some food groupings and favourites, it takes a long time to click all the stuff... Tracking for me is twosided - it keeps me focused and helps me to stay m... Read more
Girl power
Saturday, December 12, 2009      5 comments

We celebrate Lucia this weekend and girls (and some boys) all over Sweden dresses in white and sings beautifully .. So did my daughter with her friends in the choir yest... Read more
Emotional observations
Friday, December 11, 2009      5 comments

Yesterday I had a HUGE conflict with ex. All by e-mail and the question was my daughters whereabouts during christmas. I get dizzy when I see his mail in the inbox, my heart beats and I am very scared. When I have read I want to write a lot of n... Read more
Booked a witch today
Thursday, December 10, 2009      7 comments

A friend of mine fell in the stairs and hurt her back. After some days of agony she was tipped of a person who was good at pain - he is doing something called tao kité that is a mixture of eastern and western techniqies and supposed to make you ... Read more
AA meeting...
Wednesday, December 09, 2009      4 comments

Yesterday we started reading from "twelve step andtwelve traditions" - step twelve. And it was about the serenity we supposedly get when we have worked through the program. I realized that I have a long way to go yet - I keep on woorying about t... Read more
Food poisoning
Tuesday, December 08, 2009      7 comments

Yesterday I ate some taco soup that hadn´t been cooled correctly so I got rather sick for a while. That would have been good - lost a lot of calories there and couldn´t eat for some hours, but sadly enough I ate on it in the evening. Well, ... Read more
Absurditys of eating
Monday, December 07, 2009      6 comments

I went to a serenity sevice yesterday. It is a church in town that arranges this once a month and the agenda is a couple of songs, a live story from a member from a twelvestep community, written prayers are read loud and we finish by standing... Read more
Guilt and shame; a theory
Sunday, December 06, 2009      6 comments

I've had some lousy days, the main feeling have been shame - shave for being such a useless person, having all those gifts and not doing so great with them...but yesterday I att... Read more
December goals...
Sunday, December 06, 2009      6 comments

December goals has to be really modest ... - I will login to spark people every day. - I will drink 8 glasses of water every day - I will blog every day. - I will take a moment after dinner and decide to have a binge free evening odat... Read more
You guys....
Thursday, December 03, 2009      10 comments

I have been locked in my selfloathing, selfobsessive, selfoparalyzed private for a week. Desperately thinking of ways to break the downspiraling movement but unable to do so. Yesterday I wrote a few llines - I wanted to write a reflection o... Read more
A call from under the wagon
Wednesday, December 02, 2009      8 comments

I never quite get the time to think and work and be healthy... I have planned to write a blog entry for an entire week and suddenly the day is over and I haven´t done itn that day - either. To get back on track is simple - just do it. So t... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 Last Page »