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63 calories
Tuesday, July 24, 2012      8 comments

I read in the health noews about anidea that the New York City administration has come up with. The proposed rule put forward by Mayor Michael Bloomberg would restrict the sale of sodas and other sugary drinks to servings of 16 ounces. While n... Read more
Weekend pictures
Monday, July 23, 2012      9 comments

My sister came to our performance and took a picture of me coming out of the cake: Then daughter and me went to a festival for old time comics - in swedish it is "bon... Read more
Calvinism and positive thinking...
Sunday, July 22, 2012      9 comments

I am really fascinated by Barbara Ehrenreich book about the dangers of fanatic positive thinking... she says that the origin was the burdon of calvinism in 1800 century when americans was so occupied with sin and fear that they developed a lot o... Read more
Fooling the scale
Saturday, July 21, 2012      18 comments

We don´t talk about it that much but I am sure we all do it - try to find out how to fool the scale in order to make it show less than it might be in reality. I read this post this morning from a fellow sparker that weighed in in the nude every ... Read more
Friday, July 20, 2012      7 comments

Found this article link, posted by friend Kasey in january: www.nytimes.com/2012/01/
wanted=all It might be depressing to some to learn that maintaining w... Read more
Motivation and helping others...
Thursday, July 19, 2012      11 comments

With the help of a spark friend I started to analyze motivation for the umptieth time and then it dawned on me - motivation is what makes me start doing something but it is a bummer when it comes to keep me doing it... To demand motivation to ... Read more
First week with BL LiMeS
Wednesday, July 18, 2012      7 comments

Half way through a challenge I have joined a team that probably has something to do with the biggest loser idea... I don´t quite get it but it does not matter, my reason for wanting to be there was that a Spark Friend I really like pronounced th... Read more
Ghost teams....
Wednesday, July 18, 2012      8 comments

When I found Spark People in 2009 I joined the team of "class of september 13-19 2009" that had a very good leader and some of the members did really great! But slowly the activity got less and less and nowadays it is mostly me entering the room... Read more
What about the truth?
Tuesday, July 17, 2012      7 comments

I am reading Barbara Ehrenreich "Bright-sided. How the relentless promotion of positive thinking has undermined America" (in UK "Smile or die" how positive thinking fooled America and the world" I have read her before - "nickel and Dimed" ma... Read more
Did good, but...
Monday, July 16, 2012      7 comments

Yesterday was excellent healthwise... I did bike with the dog, I ate three blanced meals, I drank my water , slept well, performed well at theatre... but... ..I do have a creeping anxiety and on my way back from theatre I was feeliing low. ... Read more
Challenging myself
Sunday, July 15, 2012      7 comments

I have learned that I am not very good with result goals - I did join a team BL LIMes (hence the design of my page...) that has a summer challenge going on, but I did it because one of my oldest Spark Friends is active there and I want to keep i... Read more
AA and me
Saturday, July 14, 2012      12 comments

I read a blog from a spark friend who needed to get sober but thought AA was too religious - it made me think about me and AA - I have been a member for seven years and sober as long. I sometimes joke and say that I am one of the few alcoholics ... Read more
Friday, July 13, 2012      5 comments

I have noticed that if I don´t get going with some exercise at opnce in the morning, I tend to postpone it all day and end up not doing it at all... This morning was no exception - I woke up too late and really felt that I was in great danger of... Read more
A vortex!
Thursday, July 12, 2012      6 comments

I am making practice hoops for Mimulus summer camps – when daughter learned that there is going to be hooping on that camp she got really inspired and askt to borrrow the i-pad to google for new tricks she wanted to learn new tricks with the hoo... Read more
Birthday cake...
Wednesday, July 11, 2012      4 comments

Yes I had it and yes I had more than I should have. Muckily the kids liked it so they finished it off before I coul go bingeing on it... Dauhter says she enjoyed her birthday. I don´t know if it is true but they seemed to have fun, we sang ... Read more

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